Dallas Yoga Center
When turning the big 6-0, I decided to tackle something new each year that I had not tried before. Well, 2008 became my “Year of Yoga', and I am still enamored. My first teacher Shelagh was/is incredible with a terrific sense of humor, which was a refreshing surprise, and David Sunshine has created The Dallas Yoga Center to look and feel just like a yoga center should. The center is a welcoming haven, and I don't even feel bad (well, not too bad) that I cannot come close to wearing those “teensy yoga fashions. ”
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Sentiment Analysis
I left feeling relaxed, refreshed, and rejuvenated.
I recommend this place to anyone who needs to relax and relieve stress after long week of work or just want to unwind.
Excellent variety of classes and styles; terrific value for the cost.
Had an online yoga class with Lilly Ralph and it was wonderful!
They also offer unique workshops!
At some point we felt stuck, no longer making as much progress, and decided we needed an instructor present to give us specific cues and correct some postures, allowing us to pursue more challenging goals safely.
When you walk in the door the energy of everyone inside is friendly, happy and motivated to be healthy and fit.
They offer a variety of different yoga styles, they teach you how to use yoga props.
I highly recommend this program to any future yoga teachers or even to those who want to deepen and enrich their own practice.
The staff is caring and open to help on your wellness journey - however you define it!
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