Crowbar Gym LLC
It's about training the mind to deeply focus even while asking the body to accomplish an incredibly demanding amount of work. Our workouts are brief, effective, and incredibly intense, yet safe. When you experience this efficient method of exercise, you will maximize your genetic potential to build muscle mass, strength, improve your metabolic rate, burn body fat, and build stronger bones, and save yourself hours.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Coach
Sentiment Analysis
Jancel is incredibly knowledgeable about all things related to body, mind and nutrition.
Had a great time training with Jancel at the crowbar gym, the personality, specialty equipment and coaching made it difficult for me to return to normal gyms.
And he knows how to provide a very effective and efficient workout with his start of the art equipment.
After 2 weeks of consistent work, I developed a better fitness routine, better form and posture, significantly more strength in my legs, back, and arms, and I seemed to recover a lot faster after workouts.
Life is challenging, but I find that I am learning a kit my weeknesses
Jancel Conroy or Crowbar Gym has been the only one to be able to get me back to consistent strength training and progress.
I've known the instructor since 2009 when he was an assistant instructor at the Reston Institute for Self Defense and can say that Jancel is an very excellent teacher willing to work with you at your level but still push you to go further.
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