I was pretty hesitant about trying CrossFit for the first time in April of 2017, but after the first workout I participated in at CrossFit OwnIt, I was MORE than hooked! Before attending this gym, I would only work out a few times a week, but because of their exciting and challenging atmosphere, I found myself at the gym almost every day of the week. The coaches are so knowledgeable, caring, and so patient! There is no question they aren't willing to answer. They have and still continue to teach me everything I need to know about CrossFit. I remember thinking that there was no way I'd ever be able to do certain movements, but every coach and gym member helped encourage and push me along the way so that now I feel as though there is nothing I cannot do. There is never a dull moment at...
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Sentiment Analysis
I was introduced by name to the entire class and the coaches checked in regularly to ensure I was having a great experience.
Coaches Kelsey and all other coaches here are incredible as well, all the classes here are very fun especially the partner work out.
Once you do a drop in, get ready because you're going to fall in love!
Highly recommend
I always feel welcome there and WO Ds are killer.
Love this place and team :)
When we were in those early days of pandemic lock down and gyms were closed, COI allowed members to borrower their equipment to bring home and programmed work outs that could be done at home using bodyweight or common household items.
It is not just about working out(which is really pushing and challenging) it is about the family that you know they are there to support you!
They have very knowledgeable and experienced coaches who work with any person no matter what their fitness level.
Irrespective of your experience working out or Crossfit in general, Crossfit Ownit meets where you are and gets you to where you want to be!
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