Cornerstone Pilates
I recently became a Polestar Pilates Instructor through Cornerstone Pilates Studio and give total credit for this accomplishment to Cornerstone Pilates's wonderful apprenticeship program. I found the apprenticeship program to be well-organized and thorough. This program helped me gain a good understanding of the exercises, practice designing sessions, and teaching these sessions in a supportive environment. My questions were welcomed, and guidance was provided on self-practice of the exercises and various teaching aspects. As part of the program, we had multiple review sessions of the course materials and were able to practice teaching on a consistent basis. The program also covered information on the structure of the virtual and in-person exams. I really appreciated the mock runs of...
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Sentiment Analysis
Her expertise really shines through by taking me through movements that target key areas while going at a pace that is easy to follow.
I've been doing these private Pilates classes for about five months now, and let me tell you, each session still gets me excited like it's the first time.
My husband and I have had private lessons at Cornerstone and loved it.
I am so thankful for having the ability to practice learning the different exercises, student teaching with observation and direct feedback, learning and observing from multiple instructors, getting answers to my questions and a warm and friendly community!
She has not only helped me understand how to conform exercises to fit my body, but she has also shown me amazing ways to help clients achieve exercises they never thought possible or would originally cause them pain.
As a ‘senior’ this practice is integral in helping me to stave off many of the age related maladies that can result from a sedentary lifestyle.
If you are looking for a beautiful Pilates studio with educated instructors you found it right here!!
Pay attention to your homework.
I’ve done Pilates and Gyrotonics, as well as had fascia massage, here and am never disappointed.
Cris never leaves your side and guides you through each exercise.
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