Breathe Strength / Studio B

If you have a girl pack like I do I highly recommend taking a secession with Charlotte.

Although I manage the studio, I also take class there, and Leslie + Melissa make me feel welcome, safe, challenged, supported, and strong.

Great place to try yoga if you haven’t before like me:)

Charlotte has created an incredibly unique and welcoming environment that makes every class special.

Breathe Strength Wellness continues to be one of the most supportive and restorative places to go for your well being.

Not only will you get a good workout, but she makes sure to interact with her students to customize and modify the practice so that it is relevant and attainable for people with all different levels of strengths.

She's so positive and so kind and you will truly feel better and less stressed after every class.

The class has benefited me both physically and mentally, and I’ve been able to use the methods that she has taught us outside of class.

I am by no means a yogi of any sort quite yet and have been very slowly learning from sessions with friends and will try to fit myself into some of the zoom classes they've continued to offer remotely.

Firstly, the studio is gorgeous, with a ton of natural light and plants that make it feel like a little oasis in the middle of Astoria (there are actually two studio spaces here, a front one with a full-length mirror for things like barre, and a more meditative back studio.