Body by Phoenix
The success of the innovative weight loss program offered at Body by Phoenix has clients calling Phoenix Gilman the best personal trainer in Marietta, Georgia. And, with good reason. Her results speak for themselves. However, she is not just about an attractive physique. Her life's work is about helping others reverse, and prevent our most common diseases, obesity being merely one. Fitness guru Phoenix Gilman will take you well beyond weight loss so you can look and feel your best, moreover, she will help you achieve optimum health, both physically and mentally.
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Sentiment Analysis
Not only have I learned the science in your body's response to the food we eat; I have formed the appropriate habits to create life long change.
She not only trains you but she also teaches you about nutrition and why it is important to follow the plan.
Her approach, unlike many personal trainers who focus mainly on weight training, stresses nutritional counseling (which is what's really the secret to our success), but she also does include exercise (twice a week, 1/2 hour per session) using weights and kickboxing as well.
When I started with her almost two years ago, I was overweight, addicted to sugar and quickly approaching diabetes.
If you listen and apply what she teaches you…you will succeed and you will live a much better and healthier life!
She has helped me bring my A1C down to a healthy range and my anxiety is at the lowest its ever been.
What started out as a raging sore throat, quickly turned into five weeks of hell with high fever, night sweats, coughing fits, no appetite, zero energy, head aches, blurred vision, brain fog, heat rash, knee pain and hair loss
I have been on a health and wellness journey for 22 years and worked out with several trainers, various gyms and even apps but no one like Phoenix.
Between her work outs and additional nutritional expertise, I have had Fantastic results in a fairly short time.
If you are looking for a competent and caring trainer who can help you achieve your best self, look no further than Body by Phoenix.
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