Today, it still holds on to its focus on spinal and pelvic alignment, breathing, and core strength. The Pilates system allows its instructors to modify any exercise. Here at BK Pilates, we strive to help you become strong and flexible, but we'll go at a pace that works for you. Our studio is welcoming to beginners and advanced students alike and strives to create an uplifting environment where you can get fit, build confidence, and become the best version of yourself!
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Rates, surcharges and fees are advertised on Bkpilatescharlotte.com
Sentiment Analysis
I have been taking privates with Allie for a little over 3 months and going to classes almost every other day of the week.
She's amazing and helps you learn mind body connection which is so important.
I’m stronger, leaner and more confident in my practice.
Meredith and the rest of the team are super friendly and inviting, the workouts were challenging, but attainable with time and the studio equipment was top of the line!
Management was not very organized and constantly changing appointments on the private sessions or saying they would call back and never did.
I leave every class sore the next day which is great!
BK Pilates has been such a treasure to find, I immediately became a member.
Taking her class has helped me regain strength in my bad ankle, and is great for anyone that is also coming back from an injury and looking for something that will not be to hard on their joints.
I went into her studio for my very first Pilates class and left excited to go back for more.
I highly recommend trying pilates out here, it's a great way to take time for yourself or fun to invite friends to join!
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