Apex Personal Training
When I first moved to Memphis, I found it really difficult to find a non-commercial gym that wasn't specifically for a certain type of workout only. I finally found Apex and loved everything they had to offer. Whatever your fitness goal may be, they design a workout regimen tailored specifically for you. I originally joined with strength training in mind. My goal has since changed to competing in a fitness competition. After the show, the goal is potentially a power lifting competition. I work with Alex and with each goal change, he has been super supportive and jumps right on board with these goals, designing detailed regiments for me to ensure I would achieve the results needed to reach each goal. The gym has a very comfortable atmosphere and everyone in that gym is very supportive...
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Sentiment Analysis
It’s always been important to me to workout correctly to avoid injury AND to be able to workout safely when I was injured outside of the gym.
I like that the trainers are usually working with two people at once as I don’t need someone just watching me do every rep and if I am doing something wrong then Alex will let me know.
The most practical changes I've noticed is being able to carry WAY more up the stairs at my house and getting consistent movement in the week even though I work from home.
Can't speak highly enough about this team.
Lennox is great, he is super flexible and willing to work with my schedule and physical ability, and I was able to make noticeable progress towards my strength goals in our time working together.
I am stronger and excited to continue to see results from slowly changing my habits to go alongside the personalized workouts.
I’ve trained with Lennox a little over 6 months and have successfully made progress in my weight-loss journey.
All of the trainers at Apex are so friendly and supportive.
With their help, I was able to turn back the clock several decades to get into the best shape that I’ve been since I was in my 20’s.
Jon was a great trainer who listened to my concerns and made great individualized workout programs specific to my needs.
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