Alexandra Osteopilates

My body feels great after my sessions and I have less aches and pains in general.

What's surprised me most is that I'm able to incorporate what I'm learning with Alexandra in daily life-- from emptying the dishwasher to working out at the gym to playing with my kids.

Not only did I learn pilates but she has treated me for long standing muscle joint issues as well as helping to recover from a stroke.

I have visited many physicians, none who could find anything "wrong" with me, and who began giving me diagnoses of anxiety and fibromyalgia - even though I communicated clearly that I was not feeling anxious and still participated in work and in the progression of my career.

Her expertise in the human body guides her in knowing exactly the treatment for each individual!

She is truly gifted and has helped me to get farther in my recovery in the short few months I have seen her than any physical therapist I have seen over the last 7 years for injuries from a car accident.

Her impressive knowledge and experience make individual sessions very challenging and her warmth and empathy make them approachable.

She has a thorough understanding of the musculoskeletal system and tailors the Pilates to help your needs.

Alexandra’s knowledge of not only the classical pilates system but of the human body is unparalleled.

On the first visit she was able to get to the root cause of my pain (that my doctors could not figure out) and work with me using a hands-on approach.