Aerial Bodies Pilates Yoga and Therapy
Lydia is awesome! !!!! I spent 3 months, 3 times a week at a physiotherapist and she did more in three weeks than they did in the 3 months. She listened to my issues and then used her vast knowledge to help deal with the problems. When I walked in to her studio, I was limping and walking like an old lady. I may still be old (Lydia can't fix that) but I am no longer walking like it. Not only did her Pilates knowledge help me begin to get more flexible again, she is an awesome masseuse. I had a hip tendon that had seized up. I complained to the doctor, I complained to the physio and no one did anything. Lydia released that tendon in one massage. I love riding and the fact that she was able to relax the tendon made a huge difference in my riding seat. I could go on and on but the best...
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- Red Cord Suspension Training and Aerial Yoga Trapeze
- Medical Massage
- Pilates Facts
Sentiment Analysis
After being immobilized for 2 weeks due to dislocating my knee, Lydie fixed me up in 15 minutes!
My body has become stronger and my pain less with her training and patiently guiding me.
In town for just 1 week, and would not miss the chance to reconnect with this studio and coach!
She is passionate and cares deeply about her clients.
My right hip used to hurt me and every -since I started doing Pilates, I have no more pain!
Lydie is very knowledgeable about physiology - particularly the benefits of massage for scar tissue.
I started with her six weeks ago, and I've already seen a positive difference in my posture and musculature as well as correcting the pain I had in my upper back.
So it doesn’t come easy to me to be flexible, but Ariel with Lydie is helping open up my whole body & get back in alignment & create a leaner look.
Lydie is extremely knowledable, personable & her studio allows for personal attention which is hard to come by.
The scare tissue from both injuries has dimenshed signaficantly and i feel like i am on the right path for recovery.
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