“He switches it up each day, and although I feel like I'm going to die from exhaustion- I'm coming back everyday that I'm here while on vacation, that's impressive!!!”
“The moment I sign up with them they considered me family, and every time we spar right before we spar we slap hands and bump knuckles as a symbol of our friendship.”
“Great Boxing gym i've lost 40 pounds since I started going there everyone is welcoming and it quickly becomes a second home definitely recommend its a worthwhile experience and a great way to get into shape!”
“I had no clue about boxing and now have been going for a little over a month, and I feel more focused in my day to day, training harder and more driven all around.”
“5 years -- we came because of an insanely good Groupon deal; we are now paid monthly members because we couldn't imagine trying to stay in such good shape any other way).”
“Yes other gyms had good workouts but how Cross Fit Iron Dust is able to not only formulate exceptional WO Ds, but as well correlate them throughout the week to get the maximum performance out of the athletes is truly astonishing.”
“I like the classes because I don't have to think about anything… I just show up and do what they tell me and I leave with a l full body pump and feeling good”
“And they have the best trainer Coach George for physical training and the best Sansei for Hawaiian Kenpo Karate with Grandmaster Bill Ryusaki and Sansei Randy.”
“My favorite place to go after work after your done from your 9-5 job this is the best place to excercise and forget about work and feel like you actually did something good for yourself”