Best Aikido Classes in Daly City, CA

Membership is paid by direct deposit via our Zen Planner system, which is our preferred method. Students can also pay by check or cash. Dues are collected on the 1st of each month.

The effectiveness of a martial art for self-defense is a broad question that is debated on many public forums. Self-defense is the ability to keep oneself safe from harm, that includes the ability recognize danger, avoid conflict, and to defend against physical attack. In daily practice, Iwama Aikido students practice defenses against a variety of physical attacks. Practicing against prearranged attacks and learning the mechanics of a particular technique are necessary to build basic skills. This training method conditions the mind to not panic if faced with similar situations outside the dojo. Regular training increases confidence and awareness. Students develop useful physical skills and a keen sense of situational awareness, that is essential to avoiding victimization.

We highly recommend asking your doctor. They know what's best for you and your situation. Typically, students perform some of the exercises without taking ukemi (falls).