Best Aerial Yoga Classes in Wilmington, DE

“There is a wide variety of classes available at convenient times, and they are always offering special programs or bringing in experts to teach different concepts.”

“I came to her with no Pilates experience, with one on one instruction, she guided me through workouts.”

“I'm not the most experienced in yoga, and it's definitely not uncommon for me to find myself in a pose, hearing the instructor mention which muscle you should be feeling it in, only for me to be not feeling it there at all because I'm doing it incorr...”

“The changes I have made in just a few months have had such a positive impact both mentally and physically and know Ayurveda will be a constant part of my lifestyle.”

“I have attended many of her classes and love working with Hilary because of her kind, gentle and caring attitude as she assists us on our own personal "growing" journey to health and happiness.”

“She has pulled together teachers who share her enthusiasm and passion for this practice, and they have created an environment that is open and supportive and highly enjoyable.”

“The friendly and knowledgeable instructors make you feel comfortable and challenged no matter what level your practice.”

“Ed, the owner, tested various body parameters and then walked me through a comprehensive plan that I find easier to follow and it's getting better results.”

“Dawn's teachings turned this profoundly uncomfortable and vulnerable experience into a transformative awakening to the power of a yoga practice rooted in balance, spirit, and ancient wisdom.”

“Mary just has the most calming energy about her and she walked me through everything and the meanings of the tarot cards as they presented themselves for me.”

“Sophie Simpson provides an ideal place for live human beings to practice Yoga together: one can concentrate and tap into the energy without distraction: her music is appropriately ambient.”

“PLUS - yoga teacher trainings, workshops, meditation, mantra, special events, community gatherings, spiritual studies, Kirtan, energy work, massage, relationship coaching + life coaching & much much more”

“They really help you improve yourself and just give you an overall relaxing and enjoyable experience.”

“His style is power vinyasa which is physically demanding (especially in the heat) and by sticking to the same routine every class you really get to focus on improving little parts of your technique week to week.”

“Allyson's class reflects how very kind & caring & thoughtful she is of who you are and what you're capable of if you communicate your needs and goals.”

“Jennifer's expertise in gyrotonic and personalized approach to my specific issues helped to piece me back together--something medication, acupuncture, functional movement training, dry needling, years of physical therapy, chiropractic care, Graston t...”

“They come home from school excited to show me what new pose they learned and always ask to do yoga with me!”

“I mostly do flow classes which are are challenging yet meditative/calming.”

“I am coming back into my practice after a very difficult couple of years, during yet another difficult time and I fully trust Shelly and Karen to help guide me back into practice but to also give me a safe space to grieve and process some current eve...”