Best Aerial Yoga Classes in West Hartford, CT

“I showed up to Hartford Sweat on my first day having never done yoga before, and being the heaviest I've ever been in my life - it was affecting me physically and mentally.”

“I attend a lot of the virtual classes because of work hours and it has been wonderful to be able to take a little break during the day and not have to factor in commute time.”

“Pristine facility with air purifiers in every studio room, welcoming front desk staff, excellent and diverse instructors, the professional Zoom platform, the commitment to 'giving back' to the community, and accessible pricing.”

“She has an uncanny ability to teach to all levels in her classes and that makes for a clean nonjudgmental environment yet challenging enough to want to come back for more!”

“I'm no yogi lol she made me feel so comfortable and the practice, even only having a few under my belt, have made such a huge difference in the aches/pains I've been suffering from.”

“I moved to the USA from Ireland in February of this year and I started looking for a yoga studio immediately because I know from experience that moving to new places does not always guarantee finding great and professional yoga studios.”

“Her knowledge of anatomy Is clear and helps students prevent injuries by teaching the correct alignment and explaining the dangers of doing the pose incorrectly.”

“Cozy, clean, wonderful and welcoming owners and instructors, classes for all levels of yogi, easy parking, positive energy, great music; the cutest studio for both indoor and outdoor classes.”

“I started out dropping in and quickly signed up for the 1-month intro membership, but I'm loving it so much it will be my "home studio" even after the first month is over.”

“They spend lots of time making sure your form is spot on and the small group classes make it possible for them to give you personal attention, feedback.”

“Super super convenient that we didn't have to worry about bringing in tables and chairs since they already have them there and were able to fit 60 people!”

“Sophia and Alec (only instructors for me thus far) are tremendous in motivating the class to do this practice at a pace and level which makes the individual comfortable.”

“Her fun and serious attitude makes her very good at her job, she is very attentive to the sore spots i have while talking and singing to me the whole time puts me in a relaxed state.”

“Truebody is a first class yoga studio with outstanding instructors who genuinely care, built upon a positive community that are like family, and an owner, Christian, who goes above and beyond to know and support his clients.”

“The well cared for plants, tiny beautiful altars, candlelit classes, and the way nature naturally highlights each experience (be it on arrival, departure, or just hearing the flow of water from the mill in the summertime) is a gift.”

“I have worked out all of my adult life at various gyms, but after spending the last 6 months working out at YDF 2-3 times a week, my husband says that he see's the most positive change in my body that he's ever seen!”

“She really breaks down each of the inversions and helps you through them so you feel very comfortable when hanging upside down.”

“Karen is amazing and seems to walk into the room and know exactly what we need.”

“Warm, friendly, professional in a beautiful diverse community ❤”

“I hadn't been in a couple of years due to hand and knee issues but she gives options that I can work around and still leave feeling energized, relaxed, and got a good stretch.”

“Not only is their studio beautiful, full of amazing natural light and has the best energy, but they are kind, compassionate people looking to make a difference is so many lives.”