Best Aerial Yoga Classes in Vineland, NJ

“Proverbs 31 Yoga Studio & Fitness Center was named after one of Janeika's favorite scriptures. The bible verse Proverbs 31 describesthe Christian woman, the family woman, and the working mom. It says, "she is worth far more than rubies." As she striv...”

“You can start at an older age (me) and she will make accommodations and suggestions for each and every person's level.”

“It's so great to have a natural alternative to medicine rather than prescriptions and over the county medicines and to have someone who has so much knowledge regarding this.”

“Mary just has the most calming energy about her and she walked me through everything and the meanings of the tarot cards as they presented themselves for me.”

“During that time I have not only formed some of the greatest connections but I've also been pushed and encouraged to try new things and explore my practice to the fullest.”

“I feel completely prepared and was taught anatomy, philosophy, the business of yoga, all pose breakdowns necessary to teach beginners or advanced yogis, had access to multiple teachers throughout the program and a full schedule all the included yoga ...”

“Whether enjoying an early morning or moonlit class on the beach in the Spring/Summer months, yoga in the SIC Lodge during the colder months and inclement weather, or a private individual/group session you are sure to leave class feeling renewed and r...”

“Always a rejuvenating and relaxing experience...”

“I like to mix up what kinds of styles I do and so it's super convenient to have a place to go where I can do yoga or kickboxing or try zumba or belly dance or strength...”

“I am coming back into my practice after a very difficult couple of years, during yet another difficult time and I fully trust Shelly and Karen to help guide me back into practice but to also give me a safe space to grieve and process some current eve...”

“You couldn't find a more caring, compassionate yoga teacher than Nicole, and her passion for yoga shines through in her classes.”

“Even better she is able to translate her incredible balance and flexibilty into productive classroom sessions that service all levels of practicioners (she offers 2-3 variations of each pose).”

“In seeking to gain more strength and flexibility in my various workout routines, I would continually hear recommendations to include yoga into my standard exercise practices.”

“The teachers have been very nice each time I visited; sometimes I do slightly different variations for the poses and they were encouraging, when I was exploring my practice/ gave me helpful pointers.”

“If you are looking for an experience, some help vacuuming your attic, and a challenging asana practice, you are well advised to check out the schedule.”

“I was feeling so sore from sports and physically like I needed help more than a stretching routine could give me, so grateful this place had open doors for me to drop by and take a class last minute really made me feel 1000x better my core and spine ...”

“Every instructor is a good human -- they work with you to find a yoga practice that works with your body, offering modifications and encouragement to make poses harder or easier so you can really get what you need out of a class.”