Best Aerial Yoga Classes in New Brunswick, NJ

“Were it not for the teachers at this studio, which focuses on back care (I have severe scoliosis, stenosis and various other back ailments), I would most likely be nearly doubled over and in constant pain.”

“The walk from Canal St Q train station is very stressful with lots of street vendors that block the sidewalk and people who dress like they're affiliated with gangs loitering on the sidewalk.”

“I was able to take the unified hum and dynamic hum classes and appreciated the instruction in both classes as well as the space to personalize your flow :)”

“I took my vinyasa, aerial yoga and advanced aerial teacher training here and received so many opportunities to teach here and at other studios and gyms because of it.”

“It is a welcoming, ambient, communal, and spiritually centering place, and I regularly hear newcomers go up to instructors with a gleeful exclamation of "this is the best yoga class I've ever been to", "this is the greatest my spine has felt in ages"...”

“The sangha here is more than a community, it is a place to practice healing amongst other practioners in a relaxed and safe environment!”

“You don't just run on a treadmill, but you can select different terrains and the belt adjusts and tilts in sync to what you see on the immersive big screen in front of you.”

“Kundalini Yoga east makes you feel like you are part of a spiritual family and do their best to help the kundalini light guide your way.”

“The space would be lovely even without its outdoor front and back porches, and the teachers appear super knowledgeable with an apparently very refined teaching style.”

“The Ishta method definitely let you explore your own state and potential, making your yoga practice a much more enjoyable experience rather than a weight loss boot camp.”

“I've been studying with Norma for more than ten years and what I appreciate most are the small class sizes that allow Norma to know the individual abilities/needs of each participant.”

“There is also a handful of talented yoga teachers to choose from during the week.”

“Alison's teaching is a continuous source of delightful insights and inventive use of props to help students develop their practice in whatever way is best for them.”

“Ghylian and her gifted staff of teachers know how to get even the most reluctant student (me) to feel comfortable enough to stretch my body and quiet my mind.”

“I especially love Wendy's Thursday virtual class at 5:40, which is perfect for those of us whose knees and hips complain when we try to take a zumba class.”

“So much research is now going into these Kriyas and Meditations true effects on the brain and physical body which is proving these yogis sitting in the caves 5,000 years ago were right!”

“Fantastic place”