Best Aerial Yoga Classes in Syracuse, NY

“This is by far my favorite yoga studio I've ever been to, even after living in different states around the country and trying all the yoga studios in the Syracuse area.”

“Theresa has an amazing ability to take you right to the edge of your muscles screaming for mercy and then you're onto the next exercise and another muscle group.”

“I highly recommend Infinite Light studio!”

“I had not done any yoga for a few years when I joined and already the classes here have immensely decreased my body pain and supported the realignment of my body.”

“The instructors are welcoming, take the time to talk with me before class about any issues I may be facing, and are always ready with modifications that I may need.”

“She continually broadens her horizons and brings new approaches to us, her yoga students, while keeping a good base that we are familiar with.”

“Yes I needed to feed my body but Renee was able to help me realize I can go deeper and found my body has the internal wisdom to heal and I can trust that which we all have within.”

“Studio in Utica is a wonderful opportunity to get out, stretch, breathe, and rediscover balance, best of all in a social setting; especially love the leaders who choose make a session commonsense pragmatic affair with no magical thinking, play calmin...”

“Not only are the classes great, but the instructors who guide you are fantastic and really take the time to get to know you, and are a wonderful representation of what Stonewave Yoga is about.”

“And that's coming from someone who is neither a gym rat nor a yoga practitioner.”

“If I never started with a personal yoga coach, I would've remained completely unaware that my approach to yoga was both misguided and not at all technically correct.”