Best Aerial Yoga Classes in San Mateo, CA

“Group classes are very effective and all the trainers are very experienced.”

“The meditation itself produced the kind of state that I typically only arrive at after a rigorous yoga session - a state in which I was able to separate from my thoughts and simply observe them without attachment.”

“The classes are amazing and every single teacher has something different to offer to you, so every practice is a new experience where you recharge yourself.”

“Group classes tend toward whole-body HIIT style incorporating kettlebell and dumbbell exercises, focused mainly on cardio and muscular endurance with some strength training.”

“The class offerings are also very appealing with a variety of different methods and levels to choose from as well as class times from early morning to later in the evening.”

“The teachers and owners are so passionate and friendly about all things yoga, as well as just getting to know me as a person, without talking about yoga.”

“I love that they have plenty of yoga mats on-hand, the room is heated to a gentle ~75ish (just right), and the packages are reasonable (I recommend the $65/month for 5 classes option!”

“I have not tried all the teachers yet, but based on my experiences Abhi and Eszter train you to make your moves perfect; Shanna and Yolanda bring the calmness into their classes; Mangala offers the best hot pilate (very tough); and the best for the l...”

“I never dread going to see her because I know I'm going to be supported no matter my mood and I know that I'll leave feeling better than I did going in.”

“I've taken several classes, and the instructors are excellent, the owner Helena is warm and welcoming, the variety of classes keep things interesting, the studio is modern and clean, and the vibe is warm and kind.”

“Such a good feel and thoughtful accommodation for the current pandemic conditions with small, spaced class groups, masks and customizable “pods” to minimize risks.”

“From the clients to the teachers to the owner, I feel so much love and support.”

“This location was super easy for me to get to without dealing with traffic and the group facilitator Marti Foster was gentle, mindful and intuitive to each of the individual needs of the student.”