Best Aerial Yoga Classes in Saint Charles, MO

“The facilities are newly remodeled and are top notch, nothing at all like you may imagine when looking at the outside of the buildings surrounding it.”

“The owner and other coaches offer various options for each of the exercises to accommodate those that are just starting out with their exercise routine, those that have been doing it for a while, and those that might need modifications due to previou...”

“Knowing that they chose to take action, even though I no longer attend classes really shows me that they put their students come first and that they care about creating a safe and empowering environment for all women.”

“Hilary led us through the series and I found my body cooperating and then leveling up to my mood, which was improving with each droplet of sweat, each millimeter of flexibility.”

“It's such a great part of the community, I appreciate their wonderful teachers, classes, and philosophy (as they feature the work of local artists and creators in studio, and have fundraising events for important causes like reproductive rights.”

“I belong to another studio closer to home, but I always come back to Sumits on occasion because the atmosphere is unparralleled and the heat exceeds alot of other "hot" studios which provides an extra physical and MENTAL challange.”

“I can only come on the weekends because I work out of town, but the environment is incredibly welcoming, people are helpful and friendly, and the staff is skilled and knowledgeable.”

“I love the fact that my neuro therapist can bascially scan my brain and get a biofeedback of it to see what sorts of problems I have and then display them on a graph and explain what things means and so forth.”

“My older daughters “started late” (meaning they haven't been dancing since they could stand…my oldest is almost 11 and started at age 9) and this studio is a great place if you are in that situation.”

“I took a break from yoga after having my daughter and was nervous about returning to my practice with a changed body, but I'm so grateful to have found Selah and Risha, who are helping me re-discover and re-introduce myself to my post-baby body.”

“Candice creates an environment where you are able to ignore everyday noises to truly listen to your body and its responses to various movements.”

“My son who is a varsity football player on a state championship team and a varsity track member has gained great flexibility and increased his throwing distance in discus doing Pilates with Mary.”

“They even love teaching me their favorite shapes that they've learned and art that they've done for their mindfulness activities, pictured below.”

“Run as a non-profit, all the teachers are volunteers.”

“This studio has a plethora of amazing classes and teachers from the Ashleyliane Dance Company!”

“There is nothing intrusive or threatening about her teaching--believe it or not, some yoga teachers can be that way--and in a class full of people of various ages and abilities, everyone feels equally inspired to do their best, without being pushed b...”