Best Aerial Yoga Classes in Pine Hills, FL

“ABSOLUTELY AMAZING - I did the HIIT heated Pilates class on 4/11/19 at noon(forgot her name) and the instructor definitely pushed us with encouragement and not letting us slack!”

“I've avoided joining other yoga studios or classes because they tend to be a little pretentious or rigorous, but after meeting Katie and learning her philosophy I was immediately sold.”

“Always a good challenging class, all teachers have a unique flow so it is never exactly the same so it is not boring and you work different muscle groups and tension areas.”

“I've been practicing here since they opened, and there's a reason they continue to expand: more and more people are finding what they've been looking for here.”

“I was nervous when I started because I was very new to yoga but everyone was very welcoming and I felt like there were options for yogi's of all levels.”

“As I get older, the foundation of strength, mobility, and body awareness that I am building through my classes is something I could not get if I was working out alone.”

“She is knowledgeable and a involved instructor.”

“I spoke to Gymnastic USA and there was a system breached from the 3rd party company that sends out the mass emails.”

“Whether you are recovering from an injury, need to clear your mind, brand new to yoga or want to take your practice to the next level, this studio (and Liang) will help you reach your goals.”

“Julie and penny make you feel at home from day one, I definitely recommend this studio it has a variety of classes to choose from and the teachers make the classes a wonderful experience.”

“I've already had 2 weeks of private Yoga sessions with this gifted, thoughtful and knowledgeable person, and the life-changing aspects of Yoga are back and better than ever!”

“I took my 300hr Professional Teacher Training at this lovely space, with Terri and Mugs in 2020 just before the pandemic took hold.”

“I have hardly ever seen such an impressive collection of Med X and Nautilus equipment in my life.”

“My lower back and knee joint pain has improved so much from strengthening the surrounding muscle groups that I no longer have to take daily ibuprofen, which I did for years!”

“The only place it reminds me of is U of A in Flagstaff; the people in the various offices on campus are so nice, you start to question whether it's “real”!”

“Struggling through orthopedic issues as well as trying to heal from deep rooted shame, fear and pain as a result of a traumatic assault, Elorah's innate healing qualities have given me the opportunity to move from Victim to survivor.”

“While I'm especially grateful for the Reggae Sunday class with Ruby, all of the instructors I've met and classes I've joined have been good for both body and spirit!”

“When I started my yoga journey I had no flexibility, no balance, my back hurt, and I would wake up every morning with my body feeling like I had been hit by a hammer.”

“If you're looking for Yoga teacher training, the structure of the program, quality of instruction, and exposure to variety of styles and perspectives is exceptional.”