Best Aerial Yoga Classes in New Rochelle, NY

“I love the fact that is on a great location in Midtown east but it's far away from all the traffic noise so you can really zone out and focus on your practice.”

“Bridge for Dance is an excellent location friendly professional and a private environment for the industry and the world of dance Positive Professionalism”

“I am plus size and definitely scared to try new things (inversion, etc) but they helped me trust my body and surrender to the bliss that is aerial yoga!”

“I don't know that this is the instructor's fault, I just wish they offered a greater variety of types of classes (ie beginners, gentle flow) I also REALLY wish they offered earlier sessions , like 7am, typically their earliest practice will be at 11a...”

“We look forward to the day when we can come back to experience amazing yoga and the wonderful Bryn (we used to live in NY and went to Bryn's classes - she is amazing!”

“I slowly exposed myself to what I could receive from Integral and I'm grateful that I did because I've built a new sense of who I am within myself during my time spent here.”

“The classes are generally between ten to twenty-five students with one, two or three instructors depending on the mix of levels and size of the class and you will definitely see your skills improving from week to week because of this.”

“I was able to take the unified hum and dynamic hum classes and appreciated the instruction in both classes as well as the space to personalize your flow :)”

“Then Desiree, the instructor, is so amazing and creates an environment where you can feel comfortable "getting weird", and you need to be for that Kundalini class.”

“), and Candice is the mover behind the studio who is passionate about everything she does and who makes it a priority to establish real relationships with students.”

“When I was doing my research on where to take my training, I was drawn to TSY due to its inclusion of the aspects of yoga outside of asana, and the program really followed through on its claims.”

“I've only gone a handful of times since signing up but every time I've been there, someone has been vacuuming / sweeping / dusting around equipment and this really makes a difference to me.”

“So I've been to a handful of stretching classes in the last few months and Corrective stretching with Tiraya at SCY has been by far the most beneficial and informative class to date.”

“The Ishta method definitely let you explore your own state and potential, making your yoga practice a much more enjoyable experience rather than a weight loss boot camp.”

“She is a true Yogi and this is the foundation of her course which transforms the work from mere exercise to a holistic practice including massage, acupressure, meditation and chanting and the use of tools such as Gua Sha and face rolling along with a...”

“The studio is light and gorgeous and the teachers are experienced, providing authentic yoga in a boutique studio where you are seen and welcomed no matter what level you are !”