Best Aerial Yoga Classes in Murfreesboro, TN

“There are many obstacles set up to help you with grip, balance, endurance, and will challenge you to try as hard as you can and put the work in to successfully succeed!”

“I even go straight here for classes right after I get off work (3rd shift) & it is THE BEST sleep aid in the cold😴 The staff is amazing (shout out to Allen the owner & Demi one of my fav yoga instructors), the facility is comfortable & has overall be...”

“I've been a yogi for almost 20 years now, and being newish to the Nashville area, I wanted to find a teacher that was just my speed - where I feel like I've worked my body, but still with a gentle approach.”

“In addition to the main focus of power flow vinyasa, they have core and strength classes, yin and lots of fun workshops (I even spied an upcoming aerial yoga class!”

“Not only did they learn new moves, get their wiggles out, and see friends from our wonderful East Nashville neighborhood, but I had peace of mind that they were engaged, safe, and not only strengthened physically, but also in mind and spirit, as well...”

“I love this place as a big guy that played sports my whole life and did not believe in yoga, but let me tell you this was a great workout and I felt 10x times better after.”

“The entry level classes are very accessible, and the teachers take note of your improvements and continue to gently challenge you as they see you improve.”

“Update: The YOD (Your Own Determination) Class which combines yoga and the HIIT (High Intensity Internal Training) left me feeling super energized to conquer my day!”

“The instructors are absolutely amazing and always ready to help you have a great time in class, but also—and more importantly—teach you how to move your body so that you can actually see results that leave you feeling healthy and not in pain (I used ...”

“They always make me feel welcome, peaceful, the classes softly yet clearly encourage me to understand my body and my breath and celebrate yet challenge where I am.”

“Every week, I looked forward to Wellness Wednesdays with Small World Yoga because it was the only time I left the house or saw other people (outside my family).”

“What I learned here has changed me for life!”

““El yoga me ha permitido alinear cuerpo, espíritu, energía y pensamientos, no solo durante la práctica, sino, durante todo el día en diferentes momentos. La práctica representa un momento conmigo misma, en el que crezco y me demuestro que puedo logra...”

“The owner (Shelby), teacher (Heather), and studio itself are all top notch and I can't wait to come take more classes here!”

“I resorted to Yoga two years ago when the pandemic hit the world and I remember feeling less anxious about the future every time I practiced on the mat.”

“The coaches are so kind prepared and helpful last week the amazing coach Pat Chu taught me a Backtuck ( Backflip ) into the pit in under an hour highly recommended.”

“Marianne was absolutely incredible, super helpful with queuing the moves while being energetic and making it a fun, challenging experience!”