Best Aerial Yoga Classes in Greenwood Village, CO

“The front desk staff who are so patient with me and literally don't just point but walk me to the different studios as I am still learning my way around.”

“She has been amazing at helping me gain strength and get back to my regular activities in a way that feels smart and sustainable while also being incredibly friendly and supportive.”

“Her classes combine a well-guided physical component of postures and breathing exercises with more reflective work that collectively lead to not only bodily benefits, but also emotional vigor and mental well-being.”

“After battling chronic hip and low back pain for years, I finally found something that keeps me strong and mobile, and I've managed to avoid throwing my back out since I started doing pilates.”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“They have targeted muscle groups for their sculpt classes (body + arms, body + legs + butt, body + core, etc) so you can pick the class that fits into your workout split.”

“I particularly enjoyed Andrea's Hatha class, which focuses on deepening your spiritual practice through your Asanas, and Matt's Vinyasa II class which is dynamic and flow-focused.”

“She even brings extra items to share, like "china balm" that she went around and rubbed on the back of our necks at the beginning and handed out lip balms she had made at the end.”

“The studio owner, teachers, and staff are always so inviting and friendly - the studio is welcoming, clean, peaceful and just a delightful space to be in.”

“This is an absolutely fantastic place to exercise, learn about good nutrition and have trainers that actually care about your over all health and well being.”

“I did yoga teacher training with BSY and I have learned how to transform obstacles into opportunities and I have made deep connections that feel like family.”

“The studio is located within a gym which seemed uncommon to me in the beginning but it didn't bother me at all as the room for the yoga is isolated pretty well.”

“I have never been a physically active person, so when I decided to pick a place to challenge myself and grow, it was important that I feel like I can learn in a fun and guided environment.”

“From the 50 min Lagree classes, to the 30 min Versa Climber classes (so hard but so amazing to burn that many calories in 30 minutes), to the great yoga (my fave is the yoga/meditation/sound healing).”

“After having a steady practice for about 5 years and attending over 10 different studios from around the front range to summit county this is by far my favorite studio i have been apart of.”

“I was very nervous going the first few times though, and feeling like such a newbie; but the instructors made sure I felt comfortable and welcome, and helped walk me through everything.”

“The setting is great: frequent but not too often that my projects are wiped, the weight room is solid and has basically everything you would need, the staff are fantastic (they bought more plates upon my request, or at least after I asked), and they ...”

“I find the classes to be consistently challenging and the instructors to be passionate about my wellbeing and continued improvement as I grow in my practice.”

“I've learned so much about Yin, Hatha, one instructor specializes in inversions and there is even a functional medicine doctor teaching a 30 minute flow and guided meditation.”