Best Aerial Yoga Classes in Greenwood Village, CO

“I have learned a lot from him, and it's been so helpful having a supportive, knowledgeable trainer to help keep me motivated and on track with my personal health goals.”

“She has been amazing at helping me gain strength and get back to my regular activities in a way that feels smart and sustainable while also being incredibly friendly and supportive.”

“Her classes combine a well-guided physical component of postures and breathing exercises with more reflective work that collectively lead to not only bodily benefits, but also emotional vigor and mental well-being.”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“I did a yoga power fusion class and yoga sculpt - the first one was really nice for stretching and relaxation where the second one gets your heart pumping.”

“🙏🙏💕I have been practicing at Sol Yoga for over a year now and I can honestly say it is the best yoga studio, all around, that I have practiced at!”

“You will be sure to get a great physical workout here, but it also comes with an inner peace, grounding, and feeling of acceptance that you will carry with you throughout your day every time you show up.”

“I had to quit at the time because I moved states, but have been able to rejoin long distance as they now offer zoom workout classes and long distance support.”

“I've been attending Body and Brain yoga for almost year now and it has been a huge help in transformation in my mind and spirit after a relationship breakup.”

“The outdoor space was perfect, even on a 90 degree day, and Maggie's teaching style made it easy to focus on the yoga flow, even in the middle of a bustling Saturday in the city.”

“I have never been a physically active person, so when I decided to pick a place to challenge myself and grow, it was important that I feel like I can learn in a fun and guided environment.”

“TWST offers a safe and positive community which leaves you walking out of each workout feeling happy and looking forward to your next your next experience.”

“I did yoga teacher training with BSY and I have learned how to transform obstacles into opportunities and I have made deep connections that feel like family.”

“I feel like they really take their time to make sure I understand how to safely practice lagree and encourage me to advance my practice with each session.”

“The setting is great: frequent but not too often that my projects are wiped, the weight room is solid and has basically everything you would need, the staff are fantastic (they bought more plates upon my request, or at least after I asked), and they ...”

“Tarot & Flow with Ali Duncan, Soul Flow R & B Vibes with Steph Lindsey, Flower Power with Aysia Nealey, Sun Vinyasa Flow with Angela Evans and any sound bath/Kakaw ceremony with Christina Ifurung—-can't recommend enough!”

“She did a great job providing a mindfulness experience within the Restorative Class, it was great for a dude who works the continuous 9 day stretches.”