Best Aerial Yoga Classes in Cary, NC

“Alicia took the time to figure out how to still organize a summer camp that maintained proper social distancing, and ensured the safety of the campers while still being a blast, Emily came away with a fantastic experience, several new skills on vario...”

“She creates an atmosphere of trust - where a practitioner can come to learn without fear of making mistakes, asking a "stupid question", or feel afraid of the often bad reputation that Ashtanga Vinyasa Yoga often carries with it in being too rigid, d...”

“It was a yoga spa experience: I enjoyed the mint, loved the hand lotion (actually ordered some as soon as I got home), the incense smell was divine, and mostly loved the gentleness of the instructor and the diversity of attendees: old, young, pregnan...”

“With infectious joy and precision Graham both demonstrates and explains to us, how step by step we can understand our bodies, and learn how to create space between the segments of the spine and other joints and how to build solid core strength.”

“I am new to all this and they have been incredibly accepting and open with my inexperience (& nursing an injury), always encouraging everyone to feel completely comfortable doing their own thing in class if they need to - and instruction and facility...”

“The studio offers incredibly delicious smoothies for after the class (highly recommend the one with banana and protein), towels, lockers, showers (with everything you need), and if you forgot your mat, they can rent you one for a very very low fee.”

“On the other hand, when I first became a member at Yo Ba, there were 3 weekly non-heated half vinyasa/half restorative yoga classes, then it got switched to non-heated vinyasa classes, and then the non-heated yoga options got eliminated all together.”

“A lot of studios are really some kind of yoga fusion (think yoga + pilates or yoga + bootcamp style workout) - that's totally fine but if you're looking for a more pure yoga experience, meaning an experience for the mind AND body - this is your place”

“From time to time, one is fortunate enough to learn from someone who is uniquely talented in their chosen role, and I am so grateful to Josephine for establishing such a beautiful, inspiring and uplifting yoga space in the community.”

“I've shopped around quite a bit for a good yoga studio for years, after working at one, and I can say without a doubt that YOGA SOUL•LEC•TIVE is the best there is.”

“From personal training for fitness with Elizabeth, to personal training to overcome injury with Brian, from massage with Suzanna, to yoga classes with Scott, it's a place I keep going back to for exactly what I need, and sometimes for something new!”

“I am currently in my 3rd trimester, and, by participating in yoga three days a week for the past 21 days under their unlimited trial period, I have almost entirely eliminated the aches and pains that I was initially feeling in my 2nd trimester once I...”

“I love this studio and what it stands for, I took a class with Jen and she is the best, she is all about inclusivity and as a black woman feeling welcomed in a space is very important to me.”

“I've tested several dozen yoga studios over the years—both locally to the Triangle as well as various cities across the States—and I can say with abiding confidence that My Yoga has what it takes to offer you a one-of-a-kind experience with regard to...”

“Angela's Pilates classes are also an incredible opportunity to learn from someone with clearly deep and vast knowledge, whose classes are challenging and prioritize right alignment, yet are also always fun and accessible to beginners.”

“Oak City Yoga is a gorgeous studio and the teachers and students both create a comfortable and welcoming atmosphere-I'm excited to continue my practice here!”