Best Yoga Classes in Vallejo, CA

“I've had multiple stress injuries going to gym yoga classes from being pushed to achieve max poses, but this place obviously has the training to guide your practice in a healthy way.”

“4 stars because 3 of the 5 treadmills were out of order, and the one I ended up running on was extremely loud, which made me feel really self conscious while using it.”

“On top of that, she knows the proper mechanics and helps instruct you in your postures to make sure you are getting the maximum benefit out of your work out.”

“You could go at your own pace and comfort level, I felt no pressure to keep up with those who were more adept at the poses.”

“Would you like to attend a work out that builds your body within its limits, and builds friends with people with common interests and goals and whom you want to get to know.”

“I've been to Gaia yoga three times so far - once for Yin Restorative (focus on mindfulness and meditation), once for Gentle Flow (gentle stretching), and once for Hatha (core work).”

“The space is beautiful, great schedule of classes with gentle and challenging options (I especially love Power Flow 2 with Kelly), and there's a cute shop with clothing, books, teas, etc.”

“One of the main factors that keeps me coming back to this place, is the kind people that are committed to this establishment, welcoming and non pretentious as well as the upkeep of the studio, innovative and clean”

“I have scoliosis and struggled with discomfort in yoga classes in the past, but in Monique's class I have learned what postures are appropriate for my back.”

“Wonderful place and people!”

“Amazing classes”

“She offers a variety of classes that will support you on your journey, and she will meet you where you are at.”

“I had an Achilles tendon rupture and with the yoga classes I am recovering faster than normal, I have one month and half and this week I started running this is impressive.”

“I've attended both weekly classes as well as workshop offerings here, and adored the high quality instruction and the down-to-earth, friendly vibe of their team.”

“I met women on this retreat who feel like a new soul family which is a gift that keeps on giving and I intend to attend future events hosted by Hearts Alive Yoga.”

“It's a beautiful studio with nice sound equipment, and an overall great vibe.”

“The standard-sized chair is manufactured without a front lower rung, enabling the chair to be used in a wide variety of ways. Salamba Sarvangasana, Viparita Dandasana and Pincha Mayurasana are a few examples.”

“There are many dancers with many talents but Zahara is a dancer that is unforgettable. Her beauty and style is unique. Whether you love the dance, are a student looking for a new studio or need to hire a dancer I would highly recommend Zahara! She wi...”