Best Yoga Classes in Spokane Valley, WA

“Whether you're a seasoned yogi looking to deepen your practice or a complete beginner taking your first steps onto the mat, this studio has something to offer everyone.”

“We have so much fun and there are moments that feel tough but I remind myself how I want to feel when I leave and as I leave, I feel so much stronger more flexible and ready for my day.”

“A decent amount of time to use up my class pass, a variety of classes and times, hot but not pass out level hot, and everyone is very friendly and helpful!”

“Every time I come I immediately have an energy boost and experience the best vibes from the music, people, and spinning next to some strong individuals!”

“They reiterate that it's not about how flexible or how great you look doing a pose, if you're not connecting with your breath and the rest of your being to find balance and stability.”

“Great place, with friendly, knowledgeable, helpful staff.”

“This place is amazing they're super welcoming and they have amazing teavhers!”

“I wasn't exactly sure what a yoga therapist was but I love yoga and Thai massage, so when I saw on Schedulicity that she offered Thai yoga treatment I was intrigued and booked a session.”

“In addition, the instructor can modify poses for her students if they are not as flexible and cannot perform the pose comfortably (for example, I perform a modified Downward-Facing Dog as I recently broke my clavicle and don't want to put a lot of st...”

“Amazing staff and the best route setting you'll find in the area loads of fun for all skill levels everyone was friendly and staff was well equipped to meet any of your needs… place looks absolutely beautiful and was very clean.”

“The instructors are friendly and definitely make you feel like you belong, which has allowed me to venture outside of my comfort zone and try the various types of yoga offered here.”

“I have seen Louise for about 4 months now and I'm so impressed with her ability to communicate, challenge me, and also know when to change something up if I need it on that day.”

“Mellow Monkey did an exceptional job of going to on line when things were shut down and now that the studio can open up they have adapted again offering studio and online.”

“I've loved the 3 sessions I've been to so far, all with a different instructor and experience, but still all very grounding and amazing yoga classes.”

“She always walks me through what she is doing so I understand the process and is well equipped to answer questions about a treatment or about beauty in general.”