Best Yoga Classes in Salisbury, MD

This 2 hour workshops will focus on holding extended poses to clean up the rigidity in the hips, shoulders and ankles primarily! This workshop will offer all levels of students an opportunity to be in a safe environment to explore the Kaiut Yoga Method, with sufficient time and support to achieve a nervous system response that will be sustainable and allow recovery to begin to achieve mobility that is lacking. This summer series of workshops are: ~ A great way to be introduced to the Kaiut Yoga Method ~ A great opportunity to reset your nervous system through a meditative class that allows you time and support to create mobility and a mind and body connection through dedicated time to feel and become more connected to your body ~ A great place to enjoy a couple hours of peace and quiet on vacation where life gets crazy sometimes The workshop is $49 for a drop in. There are packages as well if you want to purchase and attend multiple workshops throughout the summer. There is a All Summer Pass that allows you unlimited classes and workshops throughout the summer.