Best Yoga Classes in Lynchburg, VA

“Kinderdance is an amazing company because they lets kids express themselves while also learning a wide variety of skills in a non-competitive, active setting.”

“Mindful Mountain Yoga offers a holistic approach to health and well-being through movement and mindful awareness. Often we begin with flexibility, strength and balance. By tapping energies within mind and body, we balance our immune system and bring ...”

“Over the years my husband and I have attended a variety of classes and we are always impressed with the professionalism and the care each instructor shows for each student.”

“While I'm an experienced spinner, I still really appreciated that they were very attentive to making sure I knew how to adjust the bike, clip in, what to expect etc.”

“Each instructor brings their own engaging style to their class and although I come almost every day I've never felt like there's been a "routine," which is really nice.”

“Julia encourages; lets you know what we're working towards and steps along the way so everyone can do their best, Julia gives little helping hints of things I can try that make my experience different.”

“Shannon Burns who has a huge following left another studio and during the pandemic, starting with pop up classes in beautiful locations and then landed in this convenient location just outside of town this Spring.”

“I have worked with several of them on an individual basis, and each one has been knowledgeable, interested in helping me to get stronger, and fun to work with--good humored, intelligent, and kind.”

“As someone with several auto immune diseases (including rheumatoid arthritis) she is always helpful in making sure I get the full experience without hurting myself.”

“I started attending classes about 4 months ago, and even though I would never have thought of myself as a "yoga" person, I am completely addicted- it is the highlight of my week.”

“I have tried this studio 3 years ago and I have never gone to any other studio ever since.”

“Great place and a wonderful staff!!!”

“She has a very holistic approach to healing and her yoga classes are quality, thoughtful, inclusive, and FUN.”

“Even with the struggles this year has brought, the instructors have rallied to ensure that still get the physical, mental and emotional support from a variety of classes that we all need.”

“I've learned so much from my time training with them at my work and I have loved getting more in shape as well as the friendships I've formed with the Activ Edge guys.”