Best Yoga Classes in Lees Summit, MO

“Incorporating yoga into my life has absolutely made my sleep better, I'm way more agile than I was when I started and my fitness routine feels much more enjoyable.”

“I have constant lower back pain and as I was leaving class, getting in my car, I realized that for the first time in almost five years my back didn't hurt!”

“The coach was great - very helpful with some form and technique cues, the other members were friendly, and I'll definitely be back as often as my schedule allows!”

“E was so much fun and did an excellent job of teaching and encouraging us 🥳😍 He made us feel comfortable & confident and was a fun bachelorette party activity!”

“Jill the owner is so friendly and approachable, and she's done an incredible job fostering a warm and positive environment for everyone who uses her facility.”

“The owner and staff are SO friendly and knowledgeable, the studio is immaculate and I love all the little details they include in the sauna rooms like alkaline water & organic soaps/lotion.”

“Love the atmosphere the staff are very friendly, keep an open mind and see what they have to offer, all their crystals and products are beautiful and fairly priced.”

“The staffs are super nice, and the cats were super cute but most of them were sleeping and did not want to play but other than that this place is super cute and fun.”

“I heard Hot Yoga was great for the mind & body but was afraid of the heat, so she explain the proven benefits of this type of Yoga and how the classes flow.”

“Ready Set Flow is tucked inside a Cross Fit gym - There's weights being dropped on the ground, clanging, you might have just sweat every ounce you had left in a session beforehand at their HIIT, TRX, or Group Workout and then...”

“Excellent yoga classes, for all levels basic to advanced, with knowledgeable and caring teachers who truly love the practice and are dedicated to teaching it.”

“From the practice of gratitude and the mindfulness of staying present to the community that is drawn to Kalos, it is truly a workout for the mind, body and spirit.”

“The breathing technique used to strengthen my core, along with the poses that increased my flexibility and took pressure off my joints and the deep, relaxed state that I left in means that I will incorporate his classes as a stress management tool fo...”