Best Yoga Classes in Jackson, NJ

“I have moderate to severe Rheumatoid Arthritis and the instructors always offered modifications of the poses to the group, so you never feel singled out or embarrassed.”

“Prior to Covid I attended a large change gym and paid over $200 monthly for personal training, with that fee all I got was someone standing over me telling me to do exercises, not correcting my form no help with nutrition and lost of I answered quest...”

“The instructors will constantly remind you to do what's best for your body during the practice, and welcome you to return back to child's pose whenever you feel called to.”

“I took Kundalini Flow and not being too familiar with Kundalini I was a little apprehensive but the teacher made me feel welcomed and explained everything.”

“We unfortunately a(fortunately also) live North in the Winter, Maine and Vermont but with visits down to Shore we will make it a point to attend the new classes at the Fred Astare studios , again in Allenwood!”

“She explains the movements and poses so you know exactly what you're supposed to be doing while also concentrating on relaxing the mind and guiding you to release stress and tension in your body.”

“Sanctuary Yoga is a jewel in Toms River - with wise, heart-centered staff, beautiful community-cultivating events, and classes that run the gamut of yoga variations, this place has something for those of you who may be seeking more connection with yo...”

“While some studios and most gyms offer only one type of yoga, at YSC you can practice Ashtanga, Sivananda, Kundalini, Jivamukti, restorative, and hot yoga.”

“I'm older and even though I don't feel that I can manuever all the poses I still go at least once a week to try to keep everything moving it's so important as you age to stay flexible..”

“Each teacher at the studio has their own style making each class different and engaging even though bikram classes are the same 26 postures each time you go.”

“Her offerings are priced very competitively and I have already recommended her to several of my friends, who have all had a similarly wonderful experiences.”

“Reroot Yoga Studio is a beautifully designed light filled space, offering excellent yoga instruction suitable for all levels of experience.”

“The morning classes work best for me, as I start each day feeling accomplished, healthy, and proud of myself… and I still make it to work on time!”

“Tracey's teaching style is a combination of long standing knowledge, experience, and practice, as well as the innate and intuitive gift of getting through to teachers on a level that resonates with how they receive and retain information”

“The only problem we faced was the dress code, our daughter didn't like wearing DFJ's leotard for unclear reasons as it was very nice but this made her a real bear getting into it.”

“My name is Gwen, and I am here to share the tools and practices that have supported my Twelve Step recovery over the past 30 years: meditation, journaling, yoga, breathwork, tapping, and more! Every tool helps, and I want to share how I use them in m...”

“It's not a gym but a comfortable studio offering a plethora of classes, including yoga, barre and even classes on the beach.”

“Our commitment to accessibility continues with the introduction of online classes. Now, you can join us from anywhere in the world, and we'll also offer live in-person classes for those who prefer to practice together at the Yurt at”