Best Yoga Classes in Canton, MI

“I had never really attended any fitness class that I thought was geared towards non-athletic types and often times I felt judged and intimidated by others.”

“The Full Body Fit class is a great workout utilizing a variety of machine-based and non-machine-based exercises with stretching and balance at the end.”

“My love for Metro Detroit forced me to randomly find this cute place kinda randomly, so I started joining virtually from SBU this past November, where most of my classes were hosted by Coco Keehl.”

“It has made me a better person in life and has challenged me to step out of my comfort zone and unlock my true potential physically and at times mentally.”

“I do recommend Mid American Fitness and while I know running a business is complicated, hopefully there's a way to make prices a bit more accessible for less affluent folks.”

“Classes are perfect for every level, personal training is a nice add on service that has been extremely helpful for me successfully reaching my fitness goals.”

“So far, I have taken classes with Joan, Alyssa and Sylvia and each one of them made me feel welcome and conducted a class that was fun and a great workout.”

“I've definitely noticed a difference in my ability to go harder/faster/stronger during both the warm up and the bag rounds from the beginning of the 6 weeks to the end.”

“With everything that they have done to provide extra cleanliness and ventilation, I trust that their studio is safe for yoga practice as well as massage with Kelsey.”

“Great gym it's clean just wish they are 24/7 on Fridays I understand closing at 7 on weekends but also another thing that annoys me is the dumbells don't go over 60 pounds”

“Clean facility, friendly and gentle staff for those new to the practice (like myself), and the atmosphere is calming and strengthening at the same time!”

“The beginner special they have is a solid 2 months which is just enough time to make you fall in love with the community and the teachers and the yoga.”

“And, while I don't actually utter these words, technically, I suspect that in another universe there's a version of me who is overweight, and calls themself (affectionately, you know, like might call yourself “dummy” if you ran into the sliding door ...”

“If you have been practicing for years or new to yoga, this studio welcomes everyone and the instructors will help you tailor the classes to your personal journey.”

“The universe definitely put us together I receive it thank you beautiful ladies for your service, and I will be back, and I will be spreading the word as you ladies are phenomenal support this business…..”

“The teachers care deeply about your health and well-being, understand and address your injuries or other limitations, and teach you how to do all poses safely and healthily.”