Best Self-Defense Classes in Wilmington, NC

“They frequently offer Parents Night Out events, so parents can drop off the kids for lots of fun so the parents can have a date night or a quiet night in.”

“Had two great classes while in town for business - really enjoyed a restorative class with Meghan- she gave great cues and adjustments and used essential oils and assists to make the class even more relaxing- very clean and super friendly staff- will...”

“A perfect place to begin learning Jujitsu with an amazingly well trained instructor, Gil, who's extremely helpful and understanding for all who enter.”

“Justin is a truly gifted teacher, always breaking down techniques in a manner that makes them easy to understand and learn, for students of all levels.”

“Fast forward a year and I've since been getting training from the coaches at Paragon in the art of Brazilian jiu jitsu (by the way jiu jitsu is not a breed of dog).”

“I absolutely loved my time at PCSP - coming from collegiate athletics it was difficult to find a similar atmosphere but PCSP matched that above and beyond.”

“They cater to everyone, so whether you're looking for self defense skills, a good workout, or want to compete in jiu jitsu tournaments, they'll take care of you.”

“WARNING: Neither Wolfs Den Academy, nor persons teaching, make any representation, warranty or guarantee that the techniques described or performed in this program will be safe or effective in any self defense situation or otherwise. You may be injur...”

“The class a attended was a nogi fundamentals class and I was impressed with the way that Eric was able to take two beginners with essentially 0 experience and work them through a flow from escape to guard pass to submission on day one.”

“Each class is conducted so that a Day 1 person can participate and understand, as well as enabling those with moderate or extensive experience to fill in capability and knowledge gaps to advance their skillset.”

“Not only do our children learn the discipline that goes along with Martial Arts, they are also encouraged to always be respectful, treat others as they wish to be treated and lead by example.”

“With the brilliant minds and expertise of Professor Tulsa, Coach Bianca, and esteemed coaches, they guarantee that their students receive unparalleled training and guidance.”

“I had the opportunity to train the most attentive, well-mannered and best children in the world, thanks to their parents for their excellent upbringing!”

“I started two week ago with my brother and sister we learn about the Bible and self defense it awesome Positive Communication, Quality, Professionalism, Value”

“Wether you're looking for a great workout, an outlet to strengthen your discipline and self mastery, or to just roll with a great group of guys- this is the place for you”

“Even with all the young, strong Army guys training, there was a good "training vibe," where guys wanted to get better at techniques and not just beat each other up.”

“Not to mention it has been a better workout than any Cross Fit or other types of training I have done, so I will definitely be planning to be a part of the Garami family for a long time!”

“Our oldest struggled with self confidence and trying things that seemed hard but has excelled in class, which has translated into valuable change in day to day activities as well as in school.”

“I suggest everyone learn jiujitsu especially through this academy because the owners are very friendly, get to know each and everyone on a personal level, and push you to be your very best in every class.”

“Safety is always a priority and it is a real gym; they aren't there to babysit your kids and give them a participation trophy, they are teaching them true skills and challenging them to be the best they can be!”

“Karate was the missing piece in her life and participating in karate twice a week gave her a boost in her confidence and allowed her to learn how to follow directions and not to get so upset when she messes up.”