Best Self-Defense Classes in Tulsa, OK

“Their Women's Only class Saturday at 11am is a great first class experience for women that may be intimidated by the thought of being the only woman (which is uncommon at Primate as there is a great women's team, including coach Kendall) in the gym.”

“They are a true example of what it means to connect with & honor the origins of the “gentle art” (simple yet extremely effective self defense for all types), while embracing in the development and innovation that has changed the world of combat sport...”

“It's an incredibly welcoming, helpful place and a great environment to learn and improve oneself.”

“She's shown me stretches for muscles I didn't know were the source of my pain, and she can always come up with a modification if someone has an injury.”

“Clinch is an amazing gym with not just top tier instruction, but also is a place where everyone is welcome and they cater to the entire spectrum of experience levels, ages, backgrounds, you name it.”

“Jonus is excellent at demonstrating and mentoring skills, still very new to this but his teaching style is brilliant for any one who is looking for someone who will take the time to ensure you are getting everything right.”

“Even when he takes time off he makes sure classes are covered with excellent teachers that are just as passionate about Jiu Jitsu as him.”

“First time going was today and I loved it, I have a lot of work to do myself but the trainers are awesome and I will for sure be going back!”

“Thomas and Erin are wonderful to work with and made us feel like part of their family from the beginning.”

“When I arrived, a staff member asked if I was Josh and I was given some basic instruction of how the adults class flows, where to sign in and filled out the waiver.”

“Like every group dynamic there are going to be things that may not jive perfectly with your mindset or your energy, but I've encountered mostly members that truly care for each other and motivate those around them.”

“I was met with friendly, positive instructors, willing to explain in detail, and fellow students who are excited to get better and to see everyone else get better as well.”

“With the Raptor family we've done birthdays, zoo trips, July 4th BB Qs, trunk or treat, Christmas party, UFC watch parties…basically we take any reason to get together we can”