Best Self-Defense Classes in Towson, MD

“I have recommended him to many friends (mostly golfers since I'm a professional and that's what i do every day) and I've had nothing but positive feedback.”

“Foundation Jui Jitsu is a great gym and welcoming to all belt levels, Coach Jeff is extremely professional and passionate for Jui Jitsu he is very thorough going over techniques, makes you feel apart of the team, the atmosphere of the gym is extremel...”

“If you want your children to learn to defend themselves, discipline and good values, this is the right place, with excellent, very respectful and dedicated teachers.”

“I trained in Jason's Strength and Conditioning classes and every single class he helped me push my physical and mental limitations, while still respecting those boundaries.”

“As a mom, finding an outlet for my children to be active and learn new skills in a safe and supportive environment is like winning the lottery and Rising Tide Hi Tech is just that!”

“He goes to Kempo after school they do his homework with him then some sort of physical Activity or karate (depending on the day) Then the kids have some free play time.”

“From midweek check in to see how your doing with workouts and nutrition to reminders of weigh-ins to even just text to say hey letting you know they care and your journey is just as important to them as it is to you.”

“The outcome has been outstanding, as her confidence has drastically improved, she has developed strong friendships, and the coaches and staff have been nothing short of professional and kind.”

“I've been learning jiu-jitsu here for 8 months now and this gym will make you progress fast in an inclusive, supportive, challenging, disciplined, and fun atmosphere.”

“The head BJJ coach, Mark, has so much experience in coaching and competing at a high level and knows how to teach anything to anyone, no matter how you learn.”

“My son and I now have more than a year of classes/training in jiu jitsu, and we both still very much enjoy the activity and the challenge of learning new techniques.”

“It's been great watching Watchdog's growth over the past year, in moving to a bigger, better space, adding new instructors, and more students joining up.”

“You will have fun 'talking smack' and then you will either find yourself nearly puking depending on your Level of effort, refining your personal mental approach to self defense, or making micro-adjustments to particular techniques.”

“Greg, the owner and head instructor, is a good guy who is passionate about martial arts, sharing his knowledge with his students, and recognizes that everyone coming in is an individual with their own goals and challenges.”

“I am grateful to the Grand Master Nam and his family, including Master Matthew, Master Song, Master Stevenson and Master Will and expecting my son to grow into a wonderful man who knows etiquette in the future.”

“While I feel awkward doing these new moves with a body that isn't in shape, I've never felt embarrassed because the team at MAKK is so encouraging and helpful.”