Best Self-Defense Classes in Dundalk, MD

“They clean between classes, only allowing a limited number of people inside the building and have hand sanitizer all around the school and making everyone use it on their way in and out of classes.”

“He has been taking classes in kung fu with Gary and Tariq, both wonderful with kids: very patient, encouraging, helping the kids very gently, without pressure or criticism.”

“If you've ever heard those nightmare stories about going to a new gym, not getting taught properly, then getting mauled by all the more experienced ones, rest assured, Zenyo is the furthest you can get from that”

“I was very nervous when I first went in but they immediately put me at ease, everyone was so helpful and it has become the best part of the day going to take the classes.”

“Professors Rick and Lee really do a great job at creating an inclusive learning environment for all students while still maintaining a respectable amount of competitiveness in their classes.”

“Aside from his teaching, he is incredibly flexible and such a great guy, I've had two injuries and Kevin was more than willing to pause my account and give me all the time I needed to recuperate.”

“His clear and easy to follow along with teaching style makes for an excellent enjoyable learning experience for practioners of all ages and skill levels.”

“They have designed a training and nutrition play specific to my needs and they keep up with you and truly care about helping you reach the goals your looking to meet.”

“Practical MMA covers a wide range of martial arts and the instructors focus on each individuals goals, whether that be competing fitness, or just self defense.”

“Great group of friendly people and excellent instruction.”

“After seeing Dave at Muscle Evolutions for a few weeks and then months, my knee pain was healed using his MAT technique which I had never heard of before seeing him.”

“He helped get me comfortable with the sport initially, coached me in my first tournament, and has continued to help me develop my technique and passion for the sport from white belt to blue belt.”

“My daughter has been practicing Japanese Jujitsu at Kaiwan Budokai Dojo for 6 months now and she loves going there.”

“Awesome practice”

“Queen's Business Group (QBG) 501c3 organization, takes pride in helping you to bring out the best of who and what GOD made you by helping you to harness and cultivate the skills, talents, and attributes that you possess through an array of products a...”

“Rising Tide Hi Techoffers authentic Muay Thai. Muay Thai translates into "Thai Boxing" and originated in Thailand and is a combat sport related to kickboxing and prevalent in mixed martial arts. The sport has gained notoriety over recent decades. Mua...”

“It is a positive family environment, the kids classes are great, and the supportive system in place makes for incredible improvements in your technique and fitness possible in short time.”