Best Self-Defense Classes in Springfield, MO

“The instructors are super awesome, it gets ya in shape, and as I had to learn the worst way possible recently, it really helps you with your self-defense skills.”

“) and has something to offer for everyone from aging martial arts nerds (like me), to women seeking self defense options, to young kids learning discipline and personal safety, to serious competitors.”

“I've always been active, but now that I'm in my mid 50's, after Covid, and years of injuries catching up with me, I wanted a safe place to regain strength & rebuild self confidence.”

“Dynasty jiu jitsu is an awesome place for anyone who wants to get into jiu jitsu and for people who are looking to refine already established skill sets, constantly being pushed outside of your comfort zone and being pushed along by a great professor...”

“It doesn't matter who you are, where you come from, or what your fitness level is, you can always count on SBJJ to be a skilled, friendly, and clean environment to bring out the best version of yourself!”

“Wonderful teachers that truly care about what they are training, while also instilling discipline.”

“Kent has amazing patience and the kids love class”

“I dropped in for an open roll while I was in town”

“I'm also a Paramedic that sees all kinds of stress, so being able come to multiple classes per week, see smiling happy faces there to HELP ME GROW through hard work, patience and consistency as a person and Jiu Jitsu practitioner is a blessing.”

“Two full-sized competition tatamis; separate men's and women's dressing rooms; large, spacious, and clean; with lots of judokas having a good time learning--Jefferson City Judo Club is one of the finest dojos I've ever had the pleasure in which to tr...”

“They have comprehensive wrestling, Jiujitsu, and fitness programs that will take you from beginner to expert.”

“They provide a wonderful program for our 3 kids and a positive environment for all students.”

“They teach the importance of discipline and perseverance; skills that benefit you in all aspects of life and in my experience are only taught by the best of coaches.”

“We showed up about half an hour before our first class and Kimber at the front desk was super helpful explaining the different plans available, the discount offers available to new students at the time, and even helped in fitting my children in their...”

“Good, solid material being taught (darce and reverse triangle from mount tonight), AND they did something tonight I've never seen before: drill-roll-drill-roll-drill-roll with positional rolling to nudge you to hit the drill live.”