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World Martial Arts Academy

(22)

Family
Learn
Respect

“I'm a black belt at the World Martial Arts Academy and I like that the instructors are all very kind and funny but at the same time enforce good respect and discipline.”

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North Broadway Jiu Jitsu

(28)

Learn
BJJ
Train

“If you are looking for a fun and different way to exercise while developing a skill that can be used to protect yourself or your family this is a great place to check out.”

FAQs

Q: How do I ask for clarification on a movement?

If you are having trouble with a movement and your partner can't help you, you can ask for clarification from the instructor. We always defer questions to the person with the highest ranking belt in the room at the time. It is considered bad form to offer instruction or advice with an upper belt in the room. If a student wishes to show a technique, ask the highest ranking member in the room if you may show a specific technique. That being said, when we are partnered up working on techniques, it is ok to ask questions to your partner about the technique. If you still can't figure out the technique, ask the instructor or highest ranking belt in the room.

Q: Is it a good fit for children/women?

Yes, Jiu Jitsu is great for women and children. The principles of Jiu Jitsu are based on technique and leverage, not on strength and speed. As you get better with the techniques, you can use them against bigger and stronger opponents.

Q: General hygiene concerns?

Due to the intimate nature of Jiu Jitsu, good hygiene is critical. If your uniform is not clean, you will be asked to leave. Also, a person should maintain good personal hygiene.

Q: How does Brazilian Jiu Jitsu compare to 10th planet Jiu Jitsu and Gracie Jiu Jitsu?

They are all forms of Brazilian Jiu Jitsu. The Gracie family and their affiliates are the only ones that can use the term Gracie Jiu Jitsu. 10th Planet is a system developed by Eddie Bravo. Eddie is a brazilian Jiu Jitsu black belt.

Q: What moves are illegal/legal'?

Illegal moves during sparring include neck cranks, single joint manipulation, slams and heel hooks. As students get more experienced, we will let them incorporate more advanced foot attacks.

More detailed information is available on the FAQ page of our website.

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Gracie Barra O'Fallon

(29)

Learn
Coaches
Shape

“It's my first BJJ school ever, but I am familiar with the BJJ world through friends, and I have heard horror stories from some BJJ schools, so I was def hesitant, but me, hubby, and a work partner, went to class, signed up the same day, and have no...”

Featured

"Love this place it's like a second home for my son and I. I would recommend this gym to anyone wanting to practice Jiu-Jitsu, no matter what level (jiu-jitsu or fitness) you're at. Great gym, great coaches. Thanks guys." Thank you, Andrew, for choosing GB O'Fallon for you and your family! And everyone else who shows up every week. We are all so fortunate to work with such an amazing group of students and instructors. You make our school the amazing place it is.

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Martial Arts Training Academy

(5)

“If you want no non-sense, hard core true martial arts training, than this is where you need to be.”

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BJJ Lifestyle Academy

(30)

Train
Students
Atmosphere

“You absolutely cannot find more authentic BJJ instruction anywhere else in the area and you definitely would not find a school where the kids' classes are taught by a World Champion black belt at this price.”

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McArther's Tae Kwon Do & Fitness

(12)

Gymnasiums, Self-Defense Classes, Tae Kwon do

“Every program they run (Yoga, Tae Kwon Do, Cardio Kickboxing, Korya Gumdo) is an inclusive program that helps you check your anxiety about being "new" or "not in shape enough" or whatever gives you anxiety at the entrance to the Dojang.”

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Tracy's Karate Studio

(8)

Self Defense
Lessons

“My sons have become more confident and each has had the opportunity to gain more knowledge in the areas that interest them the most (sparing and weapons training).”

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Gracie Barra Chesterfield Brazilian Jiu-Jitsu and Self Defense

(30)

Professor
Learning
Students

“Professor Kyle and the coaches do a great job pacing the classes so advanced students can excel and begin to master techniques while newer people have dedicated help and slow breakdowns of how to perform the techniques we are taught.”

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Xtreme Krav Maga & Fitness

(26)

Learn
Facility
Atmosphere

“I had an appointment with him that was running long and as soon as he realized he could be late for a class, he respectfully made it clear that his students needs come before his own interests.”

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Total Harmony Integrated Wellness

(4)

What is Somaveda™ Thai Yoga, Benefits of Somaveda™, Ayurveda

“As a yoga practitioner of over 20 years, I would like to say that Maureen's current online yoga practice is spot on, it's always gentle but then she injects just a few poses that give you that light, aah feeling that is why I do Yoga.”

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Jamma Jermaine Andre Mixed Martial Arts

(13)

“He has a grounded quality of common sense and can-do attitude that rubs off on those around him, inspiring the kind of discipline we so crave in a martial art.”

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Blue Wave Life

“Learning perfect control, explosive power, composure under stressful situations, and dynamic leadership are just a few topics that are part of the learning process. The training here is very vigorous, which leads to a very high fitness level. There i...”

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Shin-Gane Aikido Dojo

(3)

Sensei
Students

“I have trained with Sensei Mike Swederska for over ten years and can attest to his Aikido skill, passion for this Martial Art, and overall knowledge of Aikido including Japanese etiquette on the mat.”

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Lyndell Institute of Tae Kwon Do

(26)

Family
Train
Classes

“The instructors are great and provide a friendly environment as well as valuable training and guidance whether you are young or old, novice or expert.”

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Grogan's Academy of Martial Arts

(30)

Confidence
Respect
Parents

“Our son has now been attending for about 18 months and I would strongly encourage anyone that is looking to get into Karate, or looking for additional discipline, focus or respect for others to consider joining Grogan's Academy of Martial Arts - Thei...”

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Gracie Barra Saint Peters Mo Brazilian Jiu Jitsu and Self Defense

(29)

Professor
Learn
Patient

“I've been training with gracie barra for a little over 5 years, the instructors and staff are great, clean building, great communication, i could not recommend a jiujitsu gym in the missouri area, more than GB St.”

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Revive Brazilian Jiu Jitsu

(22)

BJJ
Coaches
Students

“The biggest perk about Revive is that not only do they offer the best Brazilian Jiu Jitsu training around, but you can also take a variety of other classes as well with your membership.”

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Team Vaghi Headquarters

(29)

BJJ
Learn
Students

“A direct student from Grand Master Helio Gracie and his son Rickson Gracie, Professor Rodrigo Vaghi has created a welcoming, disciplined yet fun, goal-oriented learning environment.”

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S.i.m.s. Martial Arts Academy

(10)

“Besides providing a clean, professional, and safe environment (must-haves for the gyms I visit while traveling), the instruction provided during Rick and Gary's 10P BJJ classes were phenomenal.”

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Gracie Barra Collinsville Brazilian Jiu-Jitsu and Self Defense

(1)

“I'm glad to have such a wonderful academy to train at in my community.”

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USA Martial Arts Academy

“USA Martial Arts Academy was founded in 1996 by Mr. Jim Smothers, Jr. He was a renowned instructor and competitor with undefeated titles across multiple martial art disciplines. Each of our black belt instructors, ranging from 1st degree to 6th degre...”

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Hapkido Jin Joong Kwan

(27)

Jin Jung Kwan Hapkido, Realistic Self-Defense, Kickboxing

“Reading all these negative reviews around the appearance of the property, and hypervigilance etc etc is very disheartening to see, reviews are supposed to be about the business itself, and what it stands for and what it does, so i ask everyone to di...”

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Blue Wave Martial Arts & Fitness

(18)

Kickboxing
Feel
Shape

“Just a few of these benefits include: greater physical strength and fitness, improvement in overall attitude, an increased drive to accomplish my goals, stress relief, vastly improved self-confidence and about a million others.”

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Fathom Brazilian Jiu Jitsu

(7)

“They offer adult classes, that my wife participates in, but the joy and excitement our kids get from going can not be overstated.”

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Average Cost	$284
Minimum cost	$185
Maximum cost	$555
Avg Per Hour Rates	$74

Best Self-Defense Classes in Saint Louis, MO

The highest-rated Self-Defense Training companies out of 103 vetted & reviewed in the Saint Louis area.

World Martial Arts Academy

North Broadway Jiu Jitsu

Gracie Barra O'Fallon

Martial Arts Training Academy

BJJ Lifestyle Academy

McArther's Tae Kwon Do & Fitness

Tracy's Karate Studio

Gracie Barra Chesterfield Brazilian Jiu-Jitsu and Self Defense

Xtreme Krav Maga & Fitness

Total Harmony Integrated Wellness

Jamma Jermaine Andre Mixed Martial Arts

Blue Wave Life

Shin-Gane Aikido Dojo

Lyndell Institute of Tae Kwon Do

Grogan's Academy of Martial Arts

Gracie Barra Saint Peters Mo Brazilian Jiu Jitsu and Self Defense

Revive Brazilian Jiu Jitsu

Team Vaghi Headquarters

S.i.m.s. Martial Arts Academy

Gracie Barra Collinsville Brazilian Jiu-Jitsu and Self Defense

USA Martial Arts Academy

Hapkido Jin Joong Kwan

Blue Wave Martial Arts & Fitness

Fathom Brazilian Jiu Jitsu

Self Defense Training Services in Saint Louis, MO Cost Estimates

Why these companies made our list

Self-Defense Courses near Saint Louis

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