Best Self-Defense Classes in Roswell, GA

“Professor Bruno is one of the best instructors I ever had, he is very insightful and gives everyone the same level of attention regardless if you're an active competitor or just there for the love of the sport.”

“It was a great price for the entire course and everyone was very detailed in making sure all the moves taught were executed properly and didn't let anyone get left behind.”

“My family loves PRO Martial Arts, the coaches love to work with children, my daughter has been on the karate classes since she was 3 years old, it was a great boost of confidence, she loves coach Joe, Anderson, Jessie and as she call him "coach D".”

“Through training here I have great confidence in life with the knowledge that I can handle myself and defend others (should an unfortunate situation arise), as well as the knowledge on how to prevent those kind situations from occurring.”

“He just started playing baseball and I believe his agility, focus, coordination, discipline, which make him an above average baseball player, all came from practicing self-defense from an early age at Invictus Star.”

“It's good for your mental health too: having a class deadline forces you to push away from the desk, put the phone down, forget about work stress and focus on something that's good for you for an hour or more.”

“The coaches and owners of the establishment are friendly and talented people that have a deep knowledge of their practice and help each individual to improve themselves, whether it is boxing, Atienza Kali, Jiu Jitsu, or any of the other myriad things...”

“This is a sincere privilege and a great surprise while at the time I hadn't realized that I would be going back to my origins of Brazilian Jiu Jitsu.”

“My goddaughter is a student at Rise Up BJJ, I don't know what they're sprinkling over there but she Looooves this place, she loves going to training, and she loves here coaches, Jojo, and Lauren, they are very good with the kids, and very patient too...”

“We began training at Kennesaw CKD as a family almost 13yrs ago, and I could not be more grateful for the extended "framily" that we've gained over the years along with all the mental and physical benefits retained for myself & my family from years of...”

“Talking with others in class, who had been to/trained at other schools and had MUCH more experience than myself, they would easily agree with me when I say it is the best jiu jitsu school around and undeniably the best jiu jitsu in the Alpharetta and...”

“I know there are a lot of moving parts to running a gym, and the legal stuff can be tricky for a lot of them, but I hope that they can reassess the way their contracts and plans are advertised so they are a bit more clear and miscommunications not as...”

“As a 5 foot woman with a short punching range (but right at groin level where I can deliver all the damage necessary to get away), Israeli Krav Maga works.”

“After weighing all the martial arts options, I felt Brazilian jiu jitsu was the most challenging, rewarding and realistic if push came to shove in the outside world.”

“Professional and friendly instructors with extensive experience teaching all levels of skill.”

“Professor Omar is one of the most knowledgeable black belts I've had the pleasure of training with, and he genuinely cares about your well-being and progress.”