Best Self-Defense Classes in North Little Rock, AR

“It's not about a belt, it's about my son growing and pushing himself physically and mentally and the coaches encouraging him to be the best he can be...”

“Not only does Tanner help you realize your physical strength, there's also a library!”

“If you want to learn self-defense in a safe family environment school then this is the place.”

“I've been trained pretty hard and well by competitive cheerleading coaches, basketball coaches who had excellent professional histories, and track coaches who refused to lose.”

“I am looking forward to building on the skills I learned today and becoming even stronger and that much more confident!”

“The instructors are super awesome, it gets ya in shape, and as I had to learn the worst way possible recently, it really helps you with your self-defense skills.”

“High level talent and people just discovering the benefits of mixed martial arts/Brazilian Jiu-Jitsu all come together to form a great inclusive atmosphere rich in proper technique and learning.”

“The lessons are all accessible to beginners with no prior experience because of the focus on fundamentals and because Steve is a great teacher and good at breaking concepts and techniques into manageable steps.”

“Even though our then 10-year-old son was super nervous about it, we started taking him to Dynasty to help him get in some physical activity, learn new skills, and build his confidence.”

“Coach Josh was able to keep the kids attention, by engaging them in Jiu Jitsu based games and helping focus their attention during instruction by asking tournament point-based questions, which may not seem like a lot, but you could see these kids lig...”

“In addition to solid community, I sincerely believe this school has the baddest grapplers, best teaching, and the most well-represented presentation of jiu jitsu in the state.”

“Touching on the basics and moving our way up to more advances skills and movements, Ray did an amazing job of teaching the the classes skill level and making sure everyone not only was learning the course, but safety as well.”

“I've only been training BJJ for 9 months, and the skills that I have learned have not only given me confidence to defend myself in today's society, but training at Gracie South has also allowed me to do things physically that I could not do a year ag...”

“) and has something to offer for everyone from aging martial arts nerds (like me), to women seeking self defense options, to young kids learning discipline and personal safety, to serious competitors.”

“I've always been active, but now that I'm in my mid 50's, after Covid, and years of injuries catching up with me, I wanted a safe place to regain strength & rebuild self confidence.”

“They treat you like family and offer multiple classes including kids, yoga,wellness and fitness, and of course kickboxing and Jiu-Jitsu taught by actual pro fighters all in all a great environment to be in”