Best Self-Defense Classes in Mcdonough, GA

“The deep knowledge that's shared in every class is priceless and the exposure to all other belt levels has helped me gauge where I am and develop a vision for where I want to go in the next 12-24 months.”

“What are your thoughts on actually pushing the bullet out of the weapon as you are sighting.”

“Master Kang and his lead instructor are excellent teachers for all ages and teach practical self-defense techniques outside of traditional Tae Kwon Do.”

“My daughter had an incident about 6 months ago where her boyfriend put his hands on her. Luckily the law got to the young punk before I got to him. Once I got my daughter through the court hearings to prosecute the young punk the 1st thing I told her...”

“We haven't been going here very long but they have made us feel right at home and im very pleased with the progress they have made with my daughter in such a short time!!”

“Khunpon and the coaches at Bangkok boxing provide not only excellent technical instruction - but also very substantial sparring sessions to hone real-time application of the techniques.”

“A mutual friend connected me to Professor Maajid and recommended Team Mongoose BJJ for my seven-year old son and, afterward, the Professor welcomed us to a trial class.”

“Head instructor Sam makes you feel at home, there is tons of information and it can be overwhelming but the community helps to keep you centered and moving at your own pace.”

“Coach Gio's 7 AM jiu-jitsu classes are a staple of my routine, and Coach Mike's MMA classes have put me in consistently better physical and mental shape.”

“Shihan Moree treats Martial Arts the way it is supposed to be: with respect for the art and each other, an open mind for other styles and opinions, and always with a lot of fun.”

“Sensei Chun and the team there are great - very patient with little kids, and teach them discipline that you don't get with many other extracurricular activities.”

“If you have ever thought about learning self-defense, or if you have taken self-defense before and think your creaky old bones just can't take it anymore – this is the place for you!”

“Fit to Fight ATL is without a doubt the place to train if you're looking for an honest, no BS, all around approach to self defense training in Atlanta.”

“As a white belt that had never trained it was important for me to have a professor take the time to teach basics and Rise up has specific classes dedicated to just that.”