Best Self-Defense Classes in Meridian, ID

15 schools listed · 4 in Meridian · 10 open weekends · all 15 rated 4.5+

Data verified October 18, 2026

Book onlineBook
Team Rhino Gracie Jiu-Jitsu

Team Rhino Gracie Jiu-Jitsu

4.7 44 reviews
“Have a structured program with moves that need to be learned before testing for the next belt level.”
Free trial classAges 3–14Since 2013Prices online
750 S Progress Ave #125
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The Base Jiu Jitsu Boise

The Base Jiu Jitsu Boise

4.9 49 reviews
“Being a 6 month beginner its sometimes intimidating going to a new place but everyone here made me feel like home.”
Free trial class10% off membershipsFrom $140/moAges 5–13Since 2003
2640 E State Ave STE 110
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The Dojo

The Dojo

4.8 15 reviews
“Not only are they both great martial artists, they are awesome people.”
Since 2003Online lessons
149 S Adkins Way #105
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Inner Power Adult Ninjutsu

Inner Power Adult Ninjutsu

5.0 2 reviews
“It has increased my self confidence and given me tools to defend myself should i need to.”
Free trial classSince 2017
149 S Adkins Way
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Egley Train Boise Jiu Jitsu

Egley Train Boise Jiu Jitsu

4.9 48 reviews
“He's a great person and anyone in the area who wants to start or experienced martial artists looking to grow or compete couldn't ask for a better coach”
Ages 3–16Since 2022
Boise, ID · 8 mi from Meridian
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Process Jiu Jitsu & Yoga Boise

Process Jiu Jitsu & Yoga Boise

4.9 47 reviews
“Coach Brad is extremely knowledgeable and takes care of his team making sure nobody gets hurt.”
Since 2021
Boise, ID · 8 mi from Meridian
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Short self-defense courses listed for Meridian, ID are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.

Area overview: Meridian, ID

4 of the 15 schools we list are based in Meridian; the other 11 serve Meridian from towns including Boise (8 mi), Eagle (6 mi) and Kuna (8 mi). The schools on this page are rated from 4.8 to 5.0 across 490 reviews; 4 have 50 or more reviews. The topics that come up most in reviews of the schools on this page are "atmosphere", "knowledge" and "skills". 10 are open on Saturdays and 3 on Sundays. 6 have ten or more years of experience, the longest 44 years. 1 is family- or locally-owned. We have a website on file for all 15 of the schools on this page; 9 publish a contact page; 10 list a public email and 4 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.

Which course providers listed for Meridian describe their courses online?

All 15 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.

Book onlineBook
Brave Brazilian Jiu-Jitsu

Brave Brazilian Jiu-Jitsu

5.0 39 reviews
“The people are great, Collin's instruction is excellent and he's very helpful individually.”
Free trial classAges 5 and upSince 2021
Boise, ID · 8 mi from Meridian
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The PIT Idaho

The PIT Idaho

5.0 35 reviews
“The owners are very kind and passionate about what they do, they are very disciplined.”
Since 2016
Boise, ID · 8 mi from Meridian
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Spectre Jiu Jitsu

Spectre Jiu Jitsu

5.0 18 reviews
“They take the time to help develop each student's game personally and help explain techniques in different ways until it makes sense to you.”
Since 2019Prices online
Boise, ID · 8 mi from Meridian
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Kim's Taekwon-Do School

Kim's Taekwon-Do School

4.9 5 reviews
“He takes the time to work with my son one-on-one to make sure he understands what he's supposed to do.”
Free trial classSince 1982
Boise, ID · 8 mi from Meridian
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Soul Self Defense

Soul Self Defense

5.0 2 reviews
“Class was amazing really informative now I feel confident in myself.”
Since 2021
Boise, ID · 8 mi from Meridian
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Darkhorse Brazilian Jiu-Jitsu & MMA

Darkhorse Brazilian Jiu-Jitsu & MMA

4.9 6 reviews
“I just changed gears from a traditional martial arts, where I was continually injuring my hands, knees, and feet from kicking and punching, to jiu-jitsu, which seems to be far less damaging to my body.”
Since 2023
Eagle, ID · 6 mi from Meridian
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Kuna Kung Fu LLC

Kuna Kung Fu LLC

5.0 5 reviews
“Sifu Kyle is patient about explaining things and his school is small, but I like that, especially considering everything that's going on.”
Since 2023
Kuna, ID · 8 mi from Meridian
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Idaho Taekwondo Training Center

Idaho Taekwondo Training Center

5.0 5 reviews
“And I'm so impressed with the quality and support they provide.”
Since 1997
Boise, ID · 8 mi from Meridian
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Melba Valley Martial Arts

Melba Valley Martial Arts

5.0 8 reviews
“Hands down best Martial Arts school around”
Since 2022
Melba, ID · 8 mi from Meridian
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HomeSelf-Defense CoursesIdahoMeridian, ID

Why these companies made our list

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