Best Self-Defense Classes in Manchester, CT

“Also Blackbelts Rob Mago and Jimmy Kodzis have invaluable life experience in the Law Enforcement field, both as Officers and Trainers, and real life encounters with violent and sometimes deadly situations.”

“If you're in or around the Cromwell area and are looking to get in shape or train jiu jitsu, you'd be foolish not to go to the Jiu -Jitsu and Strength Academy!”

“The instructor Todd is great at encouraging people and will always point out what you did well, and guide you when he sees you're not doing well with something.”

“This is a family place where you aren't rushed out the door because times up, he consistently runs over to make sure all students understand the techniques.”

“One great thing I've noticed is that she provides leadership opportunities for the older kids to help the younger, creating a closer community of leaders/role models and increased motivation for all”

“Coach Tony Lacaprucia runs a clean, fun gym with high expectations and lots of respect between not only the students and coach, but also just between students.”

“When I said it was life changing, it really means that I carry myself differently, and I can be out at night, or go to bed in my house without that horrible fear that I will be a victim and not know what to do”

“He happily answers my endless supply of white belt questions; understands that work schedules can make people late (some gyms don't allow you to enter if you're late); spends time with everyone to make sure they're doing the techniques correctly, and...”

“I'm proud to have been its student for so many years, and would highly recommend this school for anyone who wants to enter the world of martial arts.”

“Royce Gracie Black Belt Professors Doug and Joe are personally invested in the growth of their students, and everyone wants to see everyone else succeed!”

“They say it's not a fight club but I can't help think the next day sitting in my cubicle with bruises on my body and aches in my joints and smile to myself as coworkers debate about the right font size to use in a presentation.”

“This is a great place to come and learn a martial arts discipline especially for women looking for more than average self-defense class and who want a great workout every time.”

“Getting his Black Belt from Royler Gracie himself, Not to mention training with his close friends and training partners Dean Lister, Jocko Willink, and Jeff Glover for over 20 years.”

“World class instruction, small classes, personalized attention.”

“The instructors do a great job encouraging the kids, even when they are being clingy to their parents.”