Best Self-Defense Classes in Jacksonville, FL

Classes offered at our office are typically small so we can provide supervised training for each student. Class sizes typically range from four to fifteen students with an average of eight per class. Classes held off-site can range from 10-200 depending on your needs.

Athletic type clothing should be worn to our classes. This includes athletic type shoes, shirts with sleeves. No tank tops. Shorts or athletic pants are acceptable but most students find pants to be most comfortable. Jewelery should not be worn to class as it can cause injury or damage to the training gear.

Yes, breaks will be given as needed throughout the classes. Full day classes will also break for lunch or dinner. We have water fountains for our students but feel free to bring any snacks or beverages of your choice.

Yes. Our classes are designed for each student to participate at their own level. We also teach to the students individual strengths and recognize each student has specific strengths and weaknesses.

Safety is the number one concern of our students. Due to the dynamic nature of our courses, pregnant women are not allowed to participate in certian aspects of class and should always consult their physician before attending.