Best Pole Dancing Classes in Arlington, VA

Helllllll no! We have a large range of danceability in our membership. A few of our longer-term members grew up dancing, but the vast majority are people with little-to-no dance experience who would rather get their workout in by fist pumping than by pumping iron.

You'll be so busy remembering choreography that you won't have time to think about work stress, relationship drama, or even how tough a workout you're getting. You'll also be too busy rocking out to notice what your neighbor is doing -- and that works both ways. The "dance like nobody is watching" cliche has never applied more, so don't worry about looking silly or knowing the moves (I pinky promise that no one is Broadway-bound). Keep moving and grooving and you'll get a killer workout.

Closed-toed shoes are required for safety, but everything else is up to you as long as you can dance in it! Most people wear sneakers, workout pants/leggings or shorts, and tank tops or t-shirts. For inspiration, check us out our photos here or on social media.