Best Pilates Classes in Santa Clara, CA

“My 90 year old grandma goes to this gym and the front desk staff was so kind so let my boyfriend and I (we're personal trainers from Reno) come in and show her some of the equipment and movements while we visit her.”

“You really can't go wrong with any instructor but if you're nervous about your first class, they offer introductory classes which was super helpful for me since I was a little intimidated by the xformer machine.”

“In working with Monarch's dedicated, knowledgeable, and caring staff, both my teenage daughter & I have experienced the positive effects of combining body work, physical therapy, and pilates exercises to regain coordination, strength, and trust in ou...”

“First few mins in our first class, she immediately noticed what areas I needed to pay more attention and how certain posture or already developed disc problems cause daily pain in my life, and explained what I may need to do to build muscles to suppo...”

“With just a few simple Pilates and Yamuna Rolling exercises/routines I have been able to become more aware of my body, body's posture to control the pain.”

“I have been fighting back pain since 2007 , I started getting treatment trough workers comp, and I have visited a lot of doctors on different areas and some of those doctors are like 5 minutes appointment to prescribe drugs only ,with 2 back surger...”

“Just a few days ago, my cousin was visiting and his back spasmed, we called Stephanie, and she was able to fit him in and the interventions allowed him to continue his visit enjoyably, a little sore of course but sitting and walking with us.”

“Anna runs the studio and she is awesome, her workouts are creative and she always keeps it fun and interesting, cannot go wrong by going to this studio!!”

“In addition, my husband and I really believe that DAU has helped us (as parents) communicate to our kids the following message - - - You have to work hard for something you want, and if you don't make it on your first try, then try again and work tha...”

“At Power4 from the moment you walk in, the fresh flowers, I smiley greeter, trainers are always friendly, smiley and always offer different workouts, the soothing music throughout the workouts, the details/toiletries in the bathroom, the cleanliness...”

“For the two years that I have been a client at the studio, I observed the rigorous, highly QA intensive in-house process, with multiple weeding-out opportunities and no advancements to next stage without demonstrated aptitude and proficiency”

“Very friendly, tailored to individual needs, great for injury rehabilitation and prevention, but also physically challenging and provide an amazing fun workout.”

“I'm pleased to say that after two visits and open communication with the owner and the trainers about my limitations I feel confident that I can improvise a few of the moves and walk away with a full body CORE workout.”

“I say this as a Pilates instructor who really appreciates being under the care and guidance e of another instructor and turning my movement brain off and tapping into the movement.”

“Cat adjusted the sessions to my needs, she was accommodating with my schedule, she taught me more about nutrition and didn't push any particular diet, she was understanding whenever my kids barged in on our sessions - there are so many good things I ...”

“The studio is nestled in a great location with lots of free parking near by, the decor is elevated and calming, the equipment top of the line, and there is a space sectioned off in the lobby for children to play while the parents work out (I have nev...”

“She's an instructor who tries to help/accommodate different needs (diet, pain treatment, flexibility etc) of her students, and also teaches other young professional pilates/yoga/corealign instructors.”