Best Pilates Classes in Punta Gorda, FL

“I've enjoyed the broad range of classes and the excellent instructors who make it possible for all age groups to have a positive experience.”

“Dragonfly Yoga teachers are particularly aware of and sensitive to understanding where you are in your practice and provide guidance and advice that “meets you where you are”.”

“As someone who hasn't done much as a simple bend over and touch your toes stretch in quite some time she helped me not only feel extremely comfortable but also helped me feel capable.”

“If you're looking for a great place to work out with a friendly and helpful staff Ellio Pilates and More is worth a try to see if it works out as well for you as it did for me.”

“Susan is a wonderful instructor who is gentle but still gives you a challenging Pilates session.”

“Conventional workouts tend to build short, bulky muscles, the type most prone to injury. Pilates elongates and strengthens, developing muscle elasticity and joint mobility. Pilates exercises train several muscle groups at once in smooth, continuous m...”

“Being a physical fitness enthusiast my whole life and having attained the status of being a senior citizen, I have found Healthfit to be one of the most complete and enjoyable gyms ever visited throughout the entire continental USA.”

“Had an issue will billing, however Kyle responded and addressed the issue to my complete satisfaction ...”

“She is very attentive, her attention to detail in guiding the exercises, how to modify, how to perform them correctly, areas to focus on, specially breath/core incorporation.”

“I've been training with Nina once a week since February, am in my late 70's, fit for someone my age but with long-term arm and foot motor neuropathies.”

“Overall, not lavish or luxurious by any means, but it's got everything you'd need as well as fantastic staff, making it the best place to workout on Sanibel”

“Suncoast provides the ideal setting for optimizing the benefits of Gyrotonic and Pilates and I could not recommend it more for dancers and non-dancers alike!”

“After more than 4 years of doing Pilates at Dynamic Fitness, I can highly recommend Kathy and her Pilates studio- she is an amazing teacher who always encourages me to work harder and smarter.”

“Well, I have been looking around and considering many schools of dance in the area but only when I found Melissa, the owner of The future of dance, I have realized that not only I had finally found what I was looking for but also that there was more ...”

“They are positive, supportive, experienced and know when to challenge.”

“If you're looking for small class size , individual attention , family friendly, NON - INTIMIDATING, upbeat environment with the BEST EQUIPMENT in town look no further .”

“Great facilities and a very knowledgeable and professional personal trainer.”

“STOTT PILATES™ has grown in popularity over the last several years among those seeking greater health and improved physical or sports performance. This includes many well known celebrities and professional athletes. You can expect an increase in stre...”

“Her seasoned intuitive knowledge of anatomy & physiology enable her to assess the individual needs of both beginner & advanced students.”

“She tailors each session to meet my specific needs and ensures that my technique is always correct to avoid injury and to get the most benefit from a specific exercise.”