Best Pilates Classes in Plymouth, MA

“Cait is not only very knowledgeable about Pilates but she has a welcoming spirit, a calming flow and knows how to challenge you to work your absolute hardest!!”

“After listening to the teachers about how breathing through your nose helps slow the heart rate and calm the body, I learned to breathe quietly through my nose most of the time.”

“I have taken yoga classes and went to a sound bath.”

“My training with Balance Point Pilates gave me a deep knowledge of “the work” that allowed me to feel confident when I embarked as a Pilates Instructor.”

“We are really enjoying, benefitting, and already (after just two times) feeling a positive difference from Pilates lessons with Nicole at The Studio on Pope's Island.”

“Awesome staff!”

“Each provided a unique experience but all three are well educated in the physiology of yoga, which is important when it comes to injury prevention and optimizing each pose.”

“She helps me a bunch now that I've suddenly gained 30 pounds on just the front of my body, and always modifies the exercises to assist me in a healthy lifestyle throughout my pregnancy.”

“She has helped me to strengthen my body to help with back problems, and given me stretches that help everyday.”

“I also love that the classes are a variety of both strength (weights) and reformer / tower work, and TRX… it's always a great mix and keeps it exciting.”

“Living with osteoarthritis in both knees for 20 years, Darlene has developed a one on one Pilates program that is designed for my specific needs and ability.”

“Excellent instructors, challenging classes, in a lovely studio.”

“I have been in many different classes and the instructors are always watchful and mindful of each individual and any physical restrictions he or she may have.”

“Excellent, great instruction.”

“Our philosophy is to provide a challenging Pilates session and an educational experience that will change your feelings about health, and fitness. At Balanced Pilates Studio, we offer the opportunity for anyone who wishes to improve their fitness lev...”

“I look forward to my private Pilates sessions and my body has never felt better.”

“Love this workout”

“I am coming off double knee replacement surgery and my 6th spinal surgery resulting in fusion of over half of my spine - Jill has taken on the challenge of helping me recover and done research on spinal fusions to better help my rehab.”

“I also brought along my roommate who is brand new and we were both welcomed and challenged but made to feel very comfortable at whatever fitness level we were at!!”