Best Pilates Classes in Plant City, FL

“Just today my hips were off-balance when I got to class and after having a session with DIANA, my hips were re-adjusted automatically just by doing some simple exercises.”

“After spending all day psyching myself up (i'm not kidding when I say the anxiety is real when it comes to other people seeing me workout) we finally headed over and I can't even begin to describe to you how happy I am that I went.”

“All machines are over 6 ft apart, the studio is sanitized several times per day, the instructors are masked the entire class, pilates is not like hard cardio where you are heavily inhaling and exhaling, so I am able to wear a mask for the entire work...”

“Together, we have worked through bursitis, tendonitis, a sprained ankle, and numerous other physical injuries and ailments that Dena has always managed to help me set right.”

“I've seen several celebrity athletes, performers, and others there and, after a few workouts with Kelly, and seeing Theresa, and several of the other instructors there in action, I understand why people who already have personal trainers, and can aff...”

“Years of basketball, skiing and cross-fit have taken their toll on my body, but Natalie is getting me stronger and more flexible in ways I never thought possible.”

““ Classically trained in the Pilates Method, the GYROTONIC EXPANSION SYSTEM® and a certified personal trainer, I teach the principles and techniques of the entire Pilates repertoire, the GYROTONIC® methodology and GYROKINESIS® group sessions. Incorpo...”

“I have done many types of workouts in my life, step, aerobic classes, body pump, Barre, Cross Fit, Spin, Kick Boxing, tried every machine known to mankind, you name it, I have tried it and NOTHING, In my opinion, compares to the workout you will get ...”

“Been in best shape of my entire life …i never really started exercising till my 30's and had trainer at lifestyle gym tell me I needed to work on core strength & started working out with Leigh who was their pilates instructor.”

“I'm so glad I was drawn to this sassy, impeccably clean studio, and to an instructor who has a remarkably humble, rock-solid mastery over the Pilates discipline (that part is obvious) but who is also exceptionally knowledgeable about body mechanics i...”

“I'm a former collegiate runner with a passion for power lifting, I have a squat nearing 300 and a deadlift of 355, but one single shift of the bar left me in pain, unable to flex forward.”

“Since she's a Doctor of Physical Therapy as well as a top notch Pilates instructor, I feel safe knowing she understands anatomy and won't have me doing things that could injure me.”

“I HIGHLY recommend private at this studio to get going- your time with Carla is hard work and challenging, but with a really awesome person.”

“She has a wonderful virtual set up-you can see and hear her clearly (plus visualize some beautiful ocean side backgrounds during her outdoor classes) and she provides individual feedback on your technique which I did not receive when I took virtual c...”