Best Pilates Classes in Palatine, IL

“Attending classes at Move has improved my overall health, strength, balance and enthusiasm for exercise as a way to focus on my physical fitness as a key factor in daily living and as I age.”

“Elizabeth is a fantastic instructor with knowledgeable queuing progressions in regressions of each move it to ensure you are getting the most out of your practice!”

“Don't worry if you make errors in the routine, Carolyn occasionally does it herself and you can catch her laughing at herself.”

“Fitness Arts was founded by Mia Scheid in 1999. Scheid has over 25 years of experience in various disciplines of fitness and healthcare practices and holds certifications including but not limited to Clinical Exercise Specialist, Master Pilates Teach...”

“Since I have started the yoga sessions not only does my body feel better (lighter, more flexible, I'm breathing better), but I am less stressed and my overall demeanor is happier.”

“Thank you to my trainer Cole Mueller I will not be able to return, to the Wellness Center but thanks for the advise that you gave to me regarding my future home exercise routines.”

“I am really happy and enjoying the journey so far and would definitely recommend Vidya and Vyayam to anyone getting on the Yoga and meditation journey.”

“All of the coaches are awesome - challenging, engaging and fun!”

“Ive been practicing vinyasa for years and can do some intermediate to advanced poses, but my mindset here is totally different than when I push myself mentally doing fancy tricks in my vinyasa practice.”

“The classes are challenging, but they have done wonders to my core strength and the instructors also give variations of the movements in case you have trouble with a particular body part or any past injury or anything like that.”

“I recently had the opportunity to participate in a couple introductory yoga and pilates classes with Laura Cappelletti and her team at Ying Yang Pilates & Yoga.”

“After the first class, I was more at ease, but still a little anxious about performance as I was not fit enough to do most of the exercises properly but I did give valiant effort.”

“In addition to coming to our office and sharing her expertise on work related injuries and the exercises needed to mitigate them; I have been personally training with Afshi for 1 year and have never been so strong, flexible and pain free in my life.”

“The reason I chose Swan Dive is first Wendy explained very well for every questions I asked when we first met in her studio, and her studio has been opened for very long time, which is trustworthy.”

“Since then I have shifted to doing personal training twice a week to strengthen my shoulder / arm to prevent any further injuries and it has been great.”

“There is always great variety of workouts to choose from and the instructors are great at keeping you motivated throughout them and pushing you to get the most out of your workout”

“Beautiful and big gym, plenty of parking.”

“I went from barely being able to lift a 5# weight for bicep curls to being able to unload full trailers of dry dog food, compete in Strongman, Powerlifting competitions and complete Super Sprint Triathlons.”